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Introducing Our Certified Instructors: Arlethea Scott https://www.shazzyfitness.com/blogs/dance-workout/61165445-make-this-thanksgiving-different 2015-11-16T02:40:47-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Smiling-1_1.jpg?v=1447092827 Make this Thanksgiving Different! https://www.shazzyfitness.com/blogs/dance-workout/62483205-thank-you-shazzy-instructors-how-amazing-god-is 2015-11-02T17:30:12-05:00 weekly https://www.shazzyfitness.com/blogs/dance-workout/62660357-shepherds-pastures-part-ii-building-faith-into-eternity 2015-11-18T20:00:54-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Picture2_Custom_8a68ba7f-1505-49ad-a34a-34ee6f0fb9f5.png?v=1446574174 Shepherd's Pastures Part II: Building Faith into Eternity https://www.shazzyfitness.com/blogs/dance-workout/64306821-introducing-our-certified-instructors-jen-rogers 2016-12-30T12:47:18-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/image7_Custom.JPG?v=1447050564 Introducing Our Certified Instructors: Jen Rogers https://www.shazzyfitness.com/blogs/dance-workout/64308421-the-power-of-thanksgiving 2015-11-23T15:06:37-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_92908862_1_Custom.jpg?v=1447178718 The Power of Thanksgiving https://www.shazzyfitness.com/blogs/dance-workout/69197765-the-holy-spirits-power-to-change 2015-12-03T06:30:29-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_6730985_Custom.jpg?v=1449112534 The Holy Spirit's Power to Change https://www.shazzyfitness.com/blogs/dance-workout/70867397-silent-night 2015-12-15T21:32:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_79954554_Custom.jpg?v=1449948997 Silent Night https://www.shazzyfitness.com/blogs/dance-workout/70867845-introducing-our-certified-instructors-anne-hunter 2017-02-02T14:22:58-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/20151213_093147.jpg?v=1451955899 Introducing Our Certified Instructors: Anne Hunter https://www.shazzyfitness.com/blogs/dance-workout/71502277-jesus-is-the-reason-for-the-season 2015-12-24T21:47:30-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_97562388_1_Custom.jpg?v=1451011419 Jesus is the Reason for the Season! https://www.shazzyfitness.com/blogs/dance-workout/71549445-a-holiday-letter-to-my-brothers-and-sisters 2016-01-27T10:25:37-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_96432559_9c31504c-0308-4f81-9316-0467e37c13aa.jpg?v=1451241987 A Holiday Letter to my Brothers and Sisters https://www.shazzyfitness.com/blogs/dance-workout/71717573-top-10-moments-of-2015-brookview-elementary 2015-12-29T12:54:37-05:00 weekly https://www.shazzyfitness.com/blogs/dance-workout/71745093-top-10-moments-of-2015-9-cleveland 2015-12-29T23:06:13-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/cleveland-group-photo.jpg?v=1451448373 Top 10 Moments of 2015: #9 - Cleveland https://www.shazzyfitness.com/blogs/dance-workout/71790533-top-10-moments-of-2015-8-nonprofit-trinity-awards 2015-12-31T09:54:33-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/trinity-photo_c69d3ec0-dde1-4ac4-9fce-fc845bc1940d.jpg?v=1451573673 Top 10 Moments of 2015: #8 - Nonprofit Trinity Awards https://www.shazzyfitness.com/blogs/dance-workout/71969285-introducing-our-certified-instructors-cheryl-salter 2016-03-23T22:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/photo-4-1-1.jpg?v=1451958077 Introducing Our Certified Instructors: Cheryl Salter https://www.shazzyfitness.com/blogs/dance-workout/71976197-new-resolutions 2016-01-25T22:00:30-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_97686210.jpg?v=1453684085 New Resolutions https://www.shazzyfitness.com/blogs/dance-workout/74662405-god-created-it-are-you-taking-care-of-it 2016-03-11T17:53:28-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Stephanie_FitFaithLife.jpg?v=1454341199 God Created It, Are You Taking Care of It? https://www.shazzyfitness.com/blogs/dance-workout/74850117-god-is-the-answer-to-our-whatever 2016-02-08T22:00:41-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_99832137.jpg?v=1454979131 God is the Answer to Our Whatever! https://www.shazzyfitness.com/blogs/dance-workout/76225989-resolutions-vs-real-solutions 2016-02-18T01:44:24-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/151230-newyearsresolution-stock.jpg?v=1455753341 Resolutions vs Real Solutions https://www.shazzyfitness.com/blogs/dance-workout/112858053-god-is-faithful 2016-03-14T03:00:19-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/isaiah-43-2.jpg?v=1457936597 God is Faithful https://www.shazzyfitness.com/blogs/dance-workout/112918149-god-s-got-a-blessing-with-our-name-on-it 2016-03-29T02:04:24-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Dollarphotoclub_50636769.jpg?v=1459231383 God’s Got a Blessing with Our Name on It https://www.shazzyfitness.com/blogs/dance-workout/113183173-spring-cleaning 2016-03-22T04:10:22-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Untitled.png?v=1458232512 Spring Cleaning https://www.shazzyfitness.com/blogs/dance-workout/115067589-introducing-our-certified-instructors-crystal-dove 2016-04-12T06:01:19-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/1939822_10152264653863936_2129205818_n.jpg?v=1460455279 Introducing Our Certified Instructors: Crystal Dove https://www.shazzyfitness.com/blogs/dance-workout/116161541-introducing-our-certified-instructors-stephanie-barboza 2016-04-18T23:10:18-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/s1.jpg?v=1461035250 Introducing Our Certified Instructors: Stephanie Barboza https://www.shazzyfitness.com/blogs/dance-workout/116467717-dont-forget-the-playbook 2016-04-27T00:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Soccer_Kick.jpg?v=1461678167 Don't Forget the Playbook! https://www.shazzyfitness.com/blogs/dance-workout/116751813-nutrition-tips-to-boost-your-diet 2016-05-03T12:00:28-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/food-salad-healthy-colorful.jpg?v=1462273925 Nutrition Tips to Boost Your Diet! https://www.shazzyfitness.com/blogs/dance-workout/116752005-bounce-back-you-are-special 2016-05-11T08:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/wildflower-field.jpg?v=1462940221 Bounce Back: You ARE Special https://www.shazzyfitness.com/blogs/dance-workout/117107013-happy-mothers-day 2016-05-08T01:14:56-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/boy-and-his-mother-laughing-in-the-kitchen_5a8a78e7-5fc0-4f6f-be9d-2182cee3623b.jpg?v=1462684496 Happy Mother's Day! https://www.shazzyfitness.com/blogs/dance-workout/117148293-life-giving-water-part-1 2016-05-17T07:20:41-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/drinking-water-filter-singapore-1235578_960_720.jpg?v=1462889259 Life-Giving Water Part 1 https://www.shazzyfitness.com/blogs/dance-workout/117176645-life-giving-water-part-2 2016-05-17T07:19:54-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Living_Water_II.jpg?v=1463483994 Life-Giving Water Part 2 https://www.shazzyfitness.com/blogs/dance-workout/117745861-simple-thai-salad 2016-05-23T22:00:13-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/thai-salmon.png?v=1464020949 Simple Thai Salad https://www.shazzyfitness.com/blogs/dance-workout/118073861-use-what-you-have 2016-05-31T12:30:59-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/road-749528_960_720.jpg?v=1464712259 Use What You Have! https://www.shazzyfitness.com/blogs/dance-workout/118415813-easy-turkey-wraps 2016-06-07T07:00:08-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/spicy-turkey-wraps-meal-easy_0b9a5ca8-9ad6-4a35-b1f8-15ca454813ef.png?v=1465266567 Easy Turkey Wraps https://www.shazzyfitness.com/blogs/dance-workout/118738693-carbohydrates-friend-or-foe 2016-06-14T06:00:12-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/asian-vegetable-pasta-photo.jpg?v=1465852207 Carbohydrates: Friend or Foe? https://www.shazzyfitness.com/blogs/dance-workout/happy-fathers-day-a-message-to-my-brothers 2016-06-19T06:00:34-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/98f8093d682b0e73899749b72b4669e3_Custom.jpg?v=1466305337 Happy Father's Day: A Message to My Brothers https://www.shazzyfitness.com/blogs/dance-workout/t 2016-06-21T06:30:35-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Single_mom__NCO_inspires_others_131101-M-ZH183-003.jpg?v=1466462172 Prepare for Your Success! https://www.shazzyfitness.com/blogs/dance-workout/healthy-on-the-inside 2016-06-30T12:16:57-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/9448558932_ab06382908_b.jpg?v=1467153281 Healthy on the Inside https://www.shazzyfitness.com/blogs/dance-workout/forever-love 2017-02-14T13:46:34-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/IMG_1233_2_3b8b90f0-816c-4281-a899-8915eb3bc01b.JPG?v=1467693765 Forever Love https://www.shazzyfitness.com/blogs/dance-workout/confront-your-obstacle 2016-07-12T06:00:31-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/race-695303_960_720_bae909d3-105e-4486-a414-ac54fa4b8052.jpg?v=1468287723 Confront Your Obstacle! https://www.shazzyfitness.com/blogs/dance-workout/water 2016-07-26T06:00:29-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/img26.jpg?v=1469081242 Refreshing Like Water https://www.shazzyfitness.com/blogs/dance-workout/becoming-an-original 2016-07-19T06:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/4071029973.jpg?v=1468904133 Becoming an Original https://www.shazzyfitness.com/blogs/dance-workout/we-are-free-indeed 2016-08-02T06:00:51-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/22345913480_c5bb64eeb6_b.jpg?v=1470057814 We are FREE Indeed! https://www.shazzyfitness.com/blogs/dance-workout/get-to-work 2016-08-09T21:17:32-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/lamers-bus-lines-office_78e743f3-68f8-4270-ab8c-ebc0ae82b4ba.jpg?v=1470716233 Get to Work https://www.shazzyfitness.com/blogs/dance-workout/my-back-my-neck-and-my-back 2016-09-06T12:53:44-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Fix_Poor_Posture_Office_Ergonomics_Back_Pain-960x640.jpg?v=1471320933 My Back, My Neck and My Back! https://www.shazzyfitness.com/blogs/dance-workout/h 2016-09-06T12:51:47-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/100_1935_8ee1e11d-064e-4b59-afd3-32a14075f18b.jpg?v=1471928614 The Right Supplies https://www.shazzyfitness.com/blogs/dance-workout/who-you-callin-old 2016-08-30T01:25:52-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/shazzy-dancers-dinah-susan-silver-senior-fitness.jpg?v=1472173278 Who You Callin' Old? https://www.shazzyfitness.com/blogs/dance-workout/eat-your-vitamins 2016-09-06T12:47:51-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/fc80we050-01_xlg.jpg?v=1472693189 Eat Your Vitamins :-) https://www.shazzyfitness.com/blogs/dance-workout/faith-for-the-finish 2016-09-06T12:45:33-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/feet-1599889_960_720.jpg?v=1473133448 Faith for the Finish https://www.shazzyfitness.com/blogs/dance-workout/a-prayer-of-peace 2016-09-08T19:21:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/i282600889623882015._szw480h1280_544676b5-b246-4dd9-904c-d51085c65b3f.jpg?v=1473312096 A Prayer of Peace https://www.shazzyfitness.com/blogs/dance-workout/healthy-fall-treat-ideas 2016-10-26T09:22:09-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ice-cream-702938_960_720.jpg?v=1473913226 Healthy Fall Treats https://www.shazzyfitness.com/blogs/dance-workout/can-your-dream-save-a-nation 2016-09-20T06:00:20-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/AdobeStock_115403460_8483d5a9-af61-427c-a51b-f681bdc618b2.jpeg?v=1474339758 Can Your Dream Save a Nation? https://www.shazzyfitness.com/blogs/dance-workout/we-need-each-other 2016-09-22T06:00:10-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Partnerships_8a4c866f-6341-4f70-b1a7-76313e30882f.jpg?v=1474525816 We Need Each Other! https://www.shazzyfitness.com/blogs/dance-workout/shazzy-goes-pink 2016-09-27T06:00:55-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/unnamed.jpg?v=1474951000 Shazzy Goes Pink! https://www.shazzyfitness.com/blogs/dance-workout/are-we-holding-it-down-for-each-other 2016-09-29T06:00:11-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/3547598_7dafb8dc.jpg?v=1475140696 Are We Holding It Down for Each Other? https://www.shazzyfitness.com/blogs/dance-workout/lean-and-fit 2016-10-04T06:00:06-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/salmon.jpg?v=1475555636 Lean and Fit! https://www.shazzyfitness.com/blogs/dance-workout/real-men-wear-pink 2016-10-06T06:00:32-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Pink_October_131007-F-YC840-002.jpg?v=1475722437 Real Men Wear Pink https://www.shazzyfitness.com/blogs/dance-workout/shazzy-thinks-pink 2016-10-18T00:00:40-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/shazzy-pink-vera-renee-dallas-480-360.jpg?v=1476294464 Shazzy Thinks Pink in 2016 Dr. Renee Hornbuckle, Senior Pastor Destiny Pointe Christian Center and Vera Rose, Shazzy Fitness Choreographer https://www.shazzyfitness.com/blogs/dance-workout/stay-aware 2016-10-21T04:14:16-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/IMGP0282.JPG?v=1476341531 A Day I will Never Forget https://www.shazzyfitness.com/blogs/dance-workout/meet-brittanie-braxton 2016-11-09T21:50:20-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Image-4.jpg?v=1476965646 Introducing Our Certified Instructors: Meet Brittanie Braxton! Brittanie Braxton at Hardee YMCA teaches Shazzy Fitness kids and children dance fitness https://www.shazzyfitness.com/blogs/dance-workout/halloween-post 2016-10-25T22:05:46-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/kids-at-halloween2.jpg?v=1477394349 My Three Favorite Holidays are ... https://www.shazzyfitness.com/blogs/dance-workout/roses-for-my-king 2016-11-03T01:03:30-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/1-1265210828PAhn.jpg?v=1477975548 Roses for My King a perfect gift of multicolored roses https://www.shazzyfitness.com/blogs/dance-workout/life-is-like-a-sandwich 2016-11-03T11:03:07-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/portobella-sandwich.jpg?v=1478149282 Life is Like a Sandwich... MealEasy portabello burger https://www.shazzyfitness.com/blogs/dance-workout/coffeeology-101-get-your-fix-of-information 2016-11-08T06:00:28-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/cappuccino-1609903_960_720.jpg?v=1478582155 Coffeeology 101: Get Your Fix of Information! https://www.shazzyfitness.com/blogs/dance-workout/pam-parker 2016-11-10T06:00:57-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Urban_Music_Fest_2.jpg?v=1478746063 Introducing Our Certified Instructors: Meet Pam Parker! Pam Parker and Born Again Bodies at the Urban Music Fest https://www.shazzyfitness.com/blogs/dance-workout/healthy-caution-is-good 2016-11-15T06:00:26-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/diabetes-1724617_640.jpg?v=1479187775 Watch Out for that Sweet Tooth! reduce risk of diabetes by monitoring sugar intake https://www.shazzyfitness.com/blogs/dance-workout/hiking 2016-11-17T06:00:24-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/walking-1694137_640.jpg?v=1479365121 Take a Hike with Him! Through hiking, we can learn how nature can imitate our spiritual life. https://www.shazzyfitness.com/blogs/dance-workout/when-you-think-of-thanksgiving 2016-11-22T06:00:29-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Happy-Thanksgiving-1080p.jpg?v=1479809301 When You Think of Thanksgiving... Happy Thanksgiving from Shazzy Fitness https://www.shazzyfitness.com/blogs/dance-workout/a-season-of-graditude 2016-12-01T09:22:41-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/i-am-grateful-dribbble.jpg?v=1479882728 A Season of Gratitude I am grateful burst https://www.shazzyfitness.com/blogs/dance-workout/a-season-of-gratitude-part-2 2016-11-29T08:40:19-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/read-1188585_640.jpg?v=1480420135 A Season of Gratitude - Part 2 Bible on my lap https://www.shazzyfitness.com/blogs/dance-workout/beat-the-winter-blues 2017-01-26T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/WINTERBLUES-640x424.jpg?v=1481196333 Beat the Winter Blues! Beat the Winter Blues with these tips https://www.shazzyfitness.com/blogs/dance-workout/fit-for-the-holidays 2016-12-22T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/holiday.jpg?v=1482385115 Fit for the Holidays Christmas weight gain https://www.shazzyfitness.com/blogs/dance-workout/our-21-day-fitness-challenge-starts-january-9th 2017-02-02T13:48:22-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/stronger-social-media.png?v=1482832977 Our 21-Day Fitness Challenge Starts January 9th 21-Day Stronger Challenge 2017 https://www.shazzyfitness.com/blogs/dance-workout/the-gift-of-change 2016-12-29T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/sparkler-677774_640_80a508ea-7e0f-4750-bb3b-9cf2c94fb31e.jpg?v=1482994730 The Gift of Change reaching goals in the new year https://www.shazzyfitness.com/blogs/dance-workout/our-light-our-life-our-lord 2016-12-31T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/forgive-208824_640.jpg?v=1482999561 Our Light, Our Life, Our Lord! https://www.shazzyfitness.com/blogs/dance-workout/introducing-our-certified-instructors-meet-stephanie-felder 2017-01-05T04:01:33-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Stephanie_Winter.jpg?v=1483330983 Introducing Our Certified Instructors: Meet Stephanie Felder! https://www.shazzyfitness.com/blogs/dance-workout/how-to-be-stronger-in-2017 2017-01-02T20:12:04-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Stephanie_FitFaithLife_6ce8781a-3a4f-41cd-b14c-d51430ac4ddb.jpg?v=1483371691 How to Be Stronger in 2017: Prayer https://www.shazzyfitness.com/blogs/dance-workout/introducing-our-certified-instructors-meet-angela-joyner 2017-01-05T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/10505508_10203964705857310_8251833589513588669_n_2.jpg?v=1483606832 Introducing Our Certified Instructors: Meet Angela Joyner! colorful dance fitness class with Angela Joyner https://www.shazzyfitness.com/blogs/dance-workout/stronger-2017-prep-day-1-lets-go 2017-01-08T09:37:01-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Shazzy_Dance_5x5_Time.jpg?v=1483886221 STRONGER 2017: Prep Day 1 - LET'S GO https://www.shazzyfitness.com/blogs/dance-workout/prep-day-2-hey-everybody-i-hope-you-are-getting-excited 2017-02-02T13:51:27-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Shazzy_Dance_5x5_NotSame_1.jpg?v=1483886114 Prep Day 2 - Hey, everybody! I hope you are getting excited! https://www.shazzyfitness.com/blogs/dance-workout/shalom-2017 2017-01-12T06:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/new-year-1898553_1280_1.jpg?v=1484220174 Shalom 2017! happy new year with shazzy fitness https://www.shazzyfitness.com/blogs/dance-workout/five-weight-loss-facts-you-dont-want-to-know 2017-01-18T18:42:11-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ice-cream-246161_1280.jpg?v=1484663941 Five Weight Loss Facts You DON'T Want to Know! all the ice cream cravings https://www.shazzyfitness.com/blogs/dance-workout/why-do-fad-diets-fail 2017-01-19T06:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/scale-403585_640.jpg?v=1484819302 Why do Fad Diets Fail? manage your weight in a healthy way https://www.shazzyfitness.com/blogs/dance-workout/made-for-more 2017-02-09T06:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/self-esteem-1566153_1280.jpg?v=1486629984 Made for More! believe in yourself as much as God does https://www.shazzyfitness.com/blogs/dance-workout/andrea-dutton 2017-05-13T22:53:36-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/15138484_10209183988175792_4795228168048810034_o.jpg?v=1487656664 God Meets us at Every Corner: Meet Andrea Dutton! https://www.shazzyfitness.com/blogs/dance-workout/the-importance-of-rest 2017-02-28T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/bed-1846251_640.jpg?v=1488257376 The Importance of Rest physical rest https://www.shazzyfitness.com/blogs/dance-workout/lucky-to-be-blessed 2017-03-07T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/st-patricks-day-1271440_960_720.png?v=1488868179 Lucky to be Blessed! Happy St. Patrick's Day with Shazzy Fitness https://www.shazzyfitness.com/blogs/dance-workout/get-wisdom-first 2017-03-28T10:51:23-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/crackers-2067632_1280.jpg?v=1490692256 Get Wisdom First! cracker habit https://www.shazzyfitness.com/blogs/dance-workout/natural-nutrition 2017-04-04T08:32:57-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/carrot-1085063_640.jpg?v=1491309177 Natural Nutrition! natural garden foods https://www.shazzyfitness.com/blogs/dance-workout/my-joy-his-glory 2017-04-11T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/fuel-2741_640.jpg?v=1491881550 My Joy, His Glory! food as fuel https://www.shazzyfitness.com/blogs/dance-workout/proclaiming-salvation 2017-04-25T06:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Jerusalem_Tomb_of_the_Garden.JPG?v=1493108355 Proclaiming Salvation! empty tomb of the Resurrection https://www.shazzyfitness.com/blogs/dance-workout/spiritual-spring-cleaning 2017-05-02T08:06:42-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/cleaning-268126_640.jpg?v=1493725445 Spiritual Spring Cleaning! spring cleaning floors https://www.shazzyfitness.com/blogs/dance-workout/don-t-take-matters-into-your-own-hands 2017-05-16T10:19:33-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/winning-1529402_1280.jpg?v=1494919889 Don’t Take Matters into Your Own Hands https://www.shazzyfitness.com/blogs/dance-workout/fresh-adventures 2017-05-23T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/woman-1245926_640.jpg?v=1495514798 Fresh Adventures https://www.shazzyfitness.com/blogs/dance-workout/praise-him 2017-05-30T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/praise-1154566_640.jpg?v=1496107355 Praise Him! praising Him in the dark times https://www.shazzyfitness.com/blogs/dance-workout/it-s-never-too-late 2017-06-06T16:41:54-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/SF_Groups-17.jpg?v=1496749384 It’s Never Too Late... https://www.shazzyfitness.com/blogs/dance-workout/god-bless-you-mighty-men-of-god 2017-06-20T21:40:51-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/lion-577104_640.jpg?v=1498009251 God Bless You Mighty Men of God! https://www.shazzyfitness.com/blogs/dance-workout/meet-andretta-bond 2017-06-22T18:05:22-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/FullSizeRender.jpg?v=1498009190 Teach JOY: Meet Andretta Bond! Andretta Bond Shazzy certification celebration https://www.shazzyfitness.com/blogs/dance-workout/hope-the-solution-for-today 2017-07-06T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/hope-2046018_640.jpg?v=1499325768 Hope: The Solution for Today! https://www.shazzyfitness.com/blogs/dance-workout/check-your-heart 2017-07-11T06:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/woman-570883_640.jpg?v=1499737751 Check Your Heart! https://www.shazzyfitness.com/blogs/dance-workout/on-that-midnight-train-to-georgia 2017-07-13T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/shazzy-team-choreos-ceo-mccarley1.jpg?v=1499898776 On that Midnight Train to Georgia... https://www.shazzyfitness.com/blogs/dance-workout/join-us-get-shazzy-fit 2017-07-18T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/image2.JPG?v=1500349076 Join Us: Get Shazzy Fit! https://www.shazzyfitness.com/blogs/dance-workout/welcome-to-new-zealand-meet-kathryn-drinkwater 2017-07-25T13:13:14-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Kathryn_Drinkwater_with_Shazzy_Fitness_Instructor_Certificate.JPG?v=1500981701 New Zealand's first Shazzy instructor! Meet Kathryn Drinkwater :) https://www.shazzyfitness.com/blogs/dance-workout/take-the-step-to-teach-your-first-class 2017-08-09T14:08:24-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/IMG_0008.JPG?v=1501579702 5 Steps Shazzy Fitness Instructors Should take before Teaching Your First Class https://www.shazzyfitness.com/blogs/dance-workout/praise-is-contagious 2017-08-08T07:22:05-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/praise-1987229_640.jpg?v=1502191325 Praise is Contagious! define praise https://www.shazzyfitness.com/blogs/dance-workout/meet-adrienne-white 2017-08-15T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/20708340_1398472673607455_5752280619995127612_n.jpg?v=1502770410 Last-Minute Blessings: Meet Adrienne White! https://www.shazzyfitness.com/blogs/dance-workout/great-folks-good-times-blessings-beyond-measure 2017-11-14T07:27:47-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/unnamed_1c6bfe91-036e-4df0-b88a-418b343a9eca.jpg?v=1503395456 Great Folks + Good Times = Blessings Beyond Measure! https://www.shazzyfitness.com/blogs/dance-workout/the-rhythm-is-going-to-get-you 2017-08-29T09:20:32-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/10505508_10203964705857310_8251833589513588669_n_2_931c3047-f560-49c5-931d-f8e7d9a629f2.jpg?v=1503971848 The Rhythm WILL Get You, BUT.... https://www.shazzyfitness.com/blogs/dance-workout/the-true-path-of-totality 2017-09-05T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/eclipse-2695630_640.jpg?v=1504581160 The TRUE Path of Totality https://www.shazzyfitness.com/blogs/dance-workout/aloha-shazzy-greetings-from-flora-yee 2017-09-26T01:54:09-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/21035245_10210482073388133_196377950_o.jpg?v=1505179109 Aloha Shazzy: Greetings from Flora Yee! https://www.shazzyfitness.com/blogs/dance-workout/ain-t-nothing-like-the-real-thing 2017-09-19T06:55:36-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/hqdefault.jpg?v=1505818536 Ain’t Nothing Like the Real Thing! https://www.shazzyfitness.com/blogs/dance-workout/transformation-tuesday-still-in-training 2017-09-26T07:34:36-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Soccer_Kick_5516e9b5-574d-43bc-a109-1412b0641c0e.jpg?v=1506425676 Transformation Tuesday: Still in Training! https://www.shazzyfitness.com/blogs/dance-workout/the-answer-to-my-why 2017-11-07T00:08:36-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/darts-2349468_1280.jpg?v=1507030627 The Answer to My "Why" https://www.shazzyfitness.com/blogs/dance-workout/take-your-spiritual-vitamins 2017-10-10T07:54:41-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/capsule-1079838_640.jpg?v=1507636116 Take Your Spiritual Vitamins! https://www.shazzyfitness.com/blogs/dance-workout/placeholder 2017-11-07T00:07:13-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/people-2557457_640.jpg?v=1508239181 3 Essential Steps to Live YOUR Best Life! https://www.shazzyfitness.com/blogs/dance-workout/4-main-reasons-you-re-not-losing-weight 2017-10-26T10:55:11-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/diet-1504822_1280.jpg?v=1508841951 4 Main Reasons You’re Not Losing Weight! https://www.shazzyfitness.com/blogs/dance-workout/rise-up 2017-11-07T00:00:57-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/football-801047_640.jpg?v=1509452804 Score Your Touchdown! https://www.shazzyfitness.com/blogs/dance-workout/the-vegan-life-myth-vs-reality 2017-11-07T07:32:45-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/breakfast-1804457_640.jpg?v=1510030794 The Vegan Life: Myth vs. Reality! https://www.shazzyfitness.com/blogs/dance-workout/5-no-workout-workout-tips-outside-the-gym 2017-11-14T07:30:51-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/treadmill-2704410_640.jpg?v=1510662391 5 No Workout “Workout” Tips Outside the Gym https://www.shazzyfitness.com/blogs/dance-workout/4-thanksgiving-day-rituals-to-help-you-keep-the-weight-off 2018-03-06T11:17:34-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/happy-1060140_640.jpg?v=1511268109 4 Thanksgiving Day Rituals to Help You Keep the Weight Off shazzy fitness happy thanksgiving https://www.shazzyfitness.com/blogs/dance-workout/when-fear-says-no-god-says-yes 2017-11-28T08:28:54-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/woman-2827304_640.jpg?v=1511875666 When Fear Says No, God Says Yes! https://www.shazzyfitness.com/blogs/dance-workout/why-i-love-being-vegan 2017-12-05T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/tomato-2776735_640.jpg?v=1512445098 Why I LOVE Being Vegan! https://www.shazzyfitness.com/blogs/dance-workout/foster-your-community-meet-eulice-hooper 2017-12-12T08:04:15-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/image1_2.jpeg?v=1513083466 Foster Your Community: Meet Eulice Hooper! https://www.shazzyfitness.com/blogs/dance-workout/5-healthy-holiday-eating-tips-to-help-you-nbreak-the-scale 2017-12-19T08:15:20-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/christmas-3015043_640.jpg?v=1513689320 5 Healthy Holiday Eating Tips to Help You NOT Break The Scale https://www.shazzyfitness.com/blogs/dance-workout/our-lords-gift-of-love 2017-12-25T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/box-2953722_640.jpg?v=1514181029 Our Lord's Gift of Love! https://www.shazzyfitness.com/blogs/dance-workout/relationship-resolutions-how-to-keep-your-marriage-on-track-for-the-new-year 2018-01-30T05:42:48-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Capture.JPG?v=1515479505 Relationship Resolutions: Keep Your Marriage on Track! https://www.shazzyfitness.com/blogs/dance-workout/6-things-the-happiest-people-do-every-day 2018-01-16T13:33:27-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/joy-2483926_640.jpg?v=1516127582 6 Things the Happiest People Do Every Day https://www.shazzyfitness.com/blogs/dance-workout/stay-determined-in-your-health 2018-01-23T14:44:24-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/achieve-1822503_640.jpg?v=1516721930 Stay Determined in Your Health! https://www.shazzyfitness.com/blogs/dance-workout/why-2018-is-going-to-be-your-best-year-yet 2018-01-30T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/pf-2018-3031241_640.jpg?v=1517308777 Why 2018 is Going to Be Your BEST Year Yet! https://www.shazzyfitness.com/blogs/dance-workout/5-ways-that-our-faith-can-influence-our-fitness 2018-02-07T15:06:10-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/push-ups-888024_640.jpg?v=1517883304 Top 5 Ways That Faith Influences Fitness https://www.shazzyfitness.com/blogs/dance-workout/5-more-ways-that-our-faith-can-influence-our-fitness 2018-02-27T11:19:02-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/people-2561053_640.jpg?v=1519748342 Just a Reminder... https://www.shazzyfitness.com/blogs/dance-workout/shhh-5-relationship-secrets-that-really-work 2018-02-20T11:03:19-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/willpower_-nappy-4186.jpg?v=1518490088 Shhh... 5 Relationship "Secrets" that Really Work! https://www.shazzyfitness.com/blogs/dance-workout/meal-prep-101-3-rules-you-must-follow 2018-03-06T11:18:29-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/pexels-photo-128402.jpeg?v=1520352854 Meal Prep 101: 3 Rules You MUST Follow! https://www.shazzyfitness.com/blogs/dance-workout/5-more-ways-that-faith-influences-fitness 2018-03-13T11:36:31-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/time-2980690_640.jpg?v=1520955357 5 MORE Ways That Faith Influences Fitness https://www.shazzyfitness.com/blogs/dance-workout/the-biggest-mealtime-mistake 2018-03-20T12:37:25-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/burgers-3203841_640.jpg?v=1521550268 FW: This is the BIGGEST Mealtime Mistake. https://www.shazzyfitness.com/blogs/dance-workout/be-anxious-for-nothing 2018-03-27T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/sunglasses-384567_640.jpg?v=1522132298 Be Anxious for NOTHING https://www.shazzyfitness.com/blogs/dance-workout/my-favorite-smoothies-are 2018-04-05T10:57:02-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/green-422995_640.jpg?v=1522770591 Two Superfood Smoothies You Absolutely MUST Try... https://www.shazzyfitness.com/blogs/dance-workout/the-best-soul-food-is 2018-04-17T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/people-2567657_640.jpg?v=1523338962 And the winner of the BEST "Soul" Food is… https://www.shazzyfitness.com/blogs/dance-workout/time-saving-hair-tips-to-get-you-in-the-gym 2018-04-25T09:30:43-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/unnamed_77e3c86c-4fa9-4ad3-a524-3fb2815b5c02.jpg?v=1524580456 Time-Saving Hair Tips to Get You in the Gym! https://www.shazzyfitness.com/blogs/dance-workout/5-tips-to-make-you-a-better-leader 2018-05-01T10:31:41-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/chess-316657_640.jpg?v=1525185101 5 Tips to Make You a Better Leader https://www.shazzyfitness.com/blogs/dance-workout/falling-like-dominoes 2018-05-15T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ease-3261662_640.jpg?v=1525804126 Always Listen for His Message! https://www.shazzyfitness.com/blogs/dance-workout/mother-s-day 2018-05-13T13:06:35-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/nicholasgithiri-nappy-5606_2.jpg?v=1526231195 Mothers of All Kinds! https://www.shazzyfitness.com/blogs/dance-workout/live-on-love-on 2018-07-17T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/hands-1150073_640.jpg?v=1531800864 Live On! Love On! https://www.shazzyfitness.com/blogs/dance-workout/how-to-turn-any-space-into-a-home-gym 2018-09-17T03:09:36-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/home-fitness-equipment-1840858_640_c52f7b24-dc8f-4971-832c-e04a4223d9ae.jpg?v=1532428844 How To Turn ANY Space Into A Home Gym! https://www.shazzyfitness.com/blogs/dance-workout/8-workouts-for-even-the-busiest-people 2018-07-31T20:41:49-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/window-1148929_1280_b.jpg?v=1533017473 8 Easy Workout Hacks for Even the Busiest People 8 Workouts for Even the Busiest People https://www.shazzyfitness.com/blogs/dance-workout/who-s-in-charge 2018-08-28T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/husband_wife_kiss.jpg?v=1535255788 “Who’s In Charge?” “Who’s In Charge?” https://www.shazzyfitness.com/blogs/dance-workout/let-the-flavors-speak-for-themselves-a-zucchini-recipe 2018-08-07T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/basket-2719846_1280_Custom.jpg?v=1533548456 Let the Flavors Speak for Themselves: A Yummy Zucchini Recipe Let the flavors speak for themselves: A Zucchini Recipe https://www.shazzyfitness.com/blogs/dance-workout/how-to-raise-strong-kids-5-essential-body-parts-to-strengthen-for-character-development 2018-08-14T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/happy_kid_Custom.jpg?v=1534239357 How to Raise Strong Kids: 5 Essential Body Parts to Strengthen for Character Development How to Raise Strong Kids: 5 Essential Body Parts to Strengthen for Character Development https://www.shazzyfitness.com/blogs/dance-workout/10-simple-activities-to-boost-your-mood-and-relieve-stress 2018-09-03T12:48:06-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/work_stress_Custom.jpg?v=1534786787 10 Simple Activities to Boost Your Mood and Relieve Stress stress at work https://www.shazzyfitness.com/blogs/dance-workout/making-a-chore-out-of-leisure-the-importance-of-free-time 2018-09-10T05:14:16-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/brainstorming_1_Custom.jpg?v=1535994242 Making a Chore Out of Leisure: The Importance of Free-Time Making a Chore Out of Leisure: The Importance of Free-Time https://www.shazzyfitness.com/blogs/dance-workout/7-amazing-exercises-you-can-do-at-your-office 2018-09-17T03:08:02-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/stretch_at_your_work_desk.jpg?v=1536494602 7 Amazing Exercises You Can Do At Your Office https://www.shazzyfitness.com/blogs/dance-workout/6-amazing-weekend-activities-that-will-help-you-get-healthy 2018-10-09T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/backlit-bright-dawn-697243.jpg?v=1538731944 6 Amazing Weekend Activities That Will Help You Get Healthy 6 Amazing Weekend Activities That Will Help You Get Healthy https://www.shazzyfitness.com/blogs/dance-workout/more-delightful-than-a-mani-pedi 2018-09-18T20:47:50-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ceiling-chairs-indoors-705255.jpg?v=1537069000 More Delightful Than a Mani-Pedi More Delightful Than a Mani-Pedi https://www.shazzyfitness.com/blogs/dance-workout/5-ways-for-busy-couples-to-stay-connected 2018-10-02T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/couple-hug-hugging-45644.jpg?v=1538207178 5 Ways For Busy Couples To Stay Connected 5 Ways For Busy Couples To Stay Connected https://www.shazzyfitness.com/blogs/dance-workout/on-tacos-jesus-and-real-freedom 2018-09-25T06:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/natasha-bhogal-482738-unsplash.jpg?v=1537813203 On Tacos, Jesus, and Real Freedom On Tacos, Jesus, and Real Freedom https://www.shazzyfitness.com/blogs/dance-workout/feeling-overwhelmed-with-your-fitness-goals-take-it-easy 2018-10-24T12:58:51-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/m-plt-611611-unsplash_2.jpg?v=1539614453 Feeling Overwhelmed With Your Fitness Goals? 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TAKE IT EASY! https://www.shazzyfitness.com/blogs/dance-workout/no-purpose-on-purpose 2018-10-17T01:35:37-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/hian-oliveira-614747-unsplash_b.jpg?v=1539754464 No Purpose, On Purpose https://www.shazzyfitness.com/blogs/dance-workout/balanced-work-life-flexibility 2018-10-31T01:47:54-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/child-1073638_1920.jpg?v=1540836534 Flexibility and Work Life Balance Flexibility and Work Life Balance https://www.shazzyfitness.com/blogs/dance-workout/one-of-my-favorite-guiltless-fall-treats-almond-butter-apple-dip-recipe 2018-11-06T11:51:04-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/olivia-hutcherson-1084679-unsplash_b.jpg?v=1541214362 One of My Favorite Guiltless Fall Treats: Almond Butter Apple Dip Recipe https://www.shazzyfitness.com/blogs/dance-workout/what-exercise-will-you-do 2018-11-14T03:25:34-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/crossfit-534615_1920.jpg?v=1542183236 "What Exercise Will You Do?" "What Exercise Will You Do?" https://www.shazzyfitness.com/blogs/dance-workout/why-were-more-thankful-than-most 2018-11-24T06:13:59-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/sunset-100367_1920.jpg?v=1542637302 Why We’re More Thankful Than Most Why We’re More Thankful Than Most https://www.shazzyfitness.com/blogs/dance-workout/6-tips-for-staying-healthy-through-the-winter-holidays 2018-11-27T23:20:42-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/josh-harrison-183537-unsplash.jpg?v=1543313048 6 Tips For Staying Healthy Through The Winter Holidays https://www.shazzyfitness.com/blogs/dance-workout/traditions-to-keep-christ-in-christmas 2018-12-04T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/acorn-advent-blur-278508.jpg?v=1543551100 Traditions to keep Christ in Christmas Traditions to keep Christ in Christmas https://www.shazzyfitness.com/blogs/dance-workout/how-to-train-your-brain-to-think-positively 2018-12-13T08:21:31-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/adult-backlit-countryside-775417.jpg?v=1544372348 How to Train Your Brain to Think Positively https://www.shazzyfitness.com/blogs/dance-workout/peace-on-earth 2018-12-18T06:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/art-blurred-blurry-383646.jpg?v=1544846752 Peace On Earth https://www.shazzyfitness.com/blogs/dance-workout/your-new-year-s-resolution-sorted-veganuary 2019-01-14T12:10:09-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/new-year-3730033_1920.jpg?v=1546418095 Your New Year’s Resolution Sorted: Veganuary https://www.shazzyfitness.com/blogs/dance-workout/the-dance-and-fitness-life-meet-kristie-cansler 2019-02-17T23:26:13-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Kristie_Cansler_2_b.jpg?v=1550161798 The Dance and Fitness Life: Meet Shazzy Fitness Instructor, Kristie Cansler! The Dance and Fitness Life: Meet Kristie Cansler! https://www.shazzyfitness.com/blogs/dance-workout/conquering-your-fears-this-new-year 2019-01-08T11:03:04-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/pexels-photo-1168742.jpeg?v=1546915650 Conquering Your Fears This New Year https://www.shazzyfitness.com/blogs/dance-workout/a-veganuary-recipe-for-the-whole-family-super-lentil-stew 2019-01-15T09:24:28-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/soup-bowl-425168_1920.jpg?v=1547486096 A Veganuary Recipe for the Whole Family: Super Lentil Stew A Veganuary Recipe for the Whole Family: Super Lentil Stew https://www.shazzyfitness.com/blogs/dance-workout/daniel-fasting-get-control-over-your-life-in-the-new-year 2019-01-22T20:53:51-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/pablo-merchan-montes-772142-unsplash.jpg?v=1547540816 Daniel Fasting: Get Control Over Your Life in the New Year https://www.shazzyfitness.com/blogs/dance-workout/out-with-the-old-in-with-the-old-the-7-daniel-fast-food-you-re-bound-to-love 2019-01-28T07:35:11-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/pexels-photo-89236.png?v=1548411523 Out With The Old, In With The Old: The 7 Daniel Fast Food You’re Bound To Love! https://www.shazzyfitness.com/blogs/dance-workout/whats-your-passion 2019-02-01T10:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/dusk-fun-girl-163496.jpg?v=1549014157 What's Your Passion What's Your Passion - Czar Salvador https://www.shazzyfitness.com/blogs/dance-workout/the-ultimate-vegan-chili-mac-recipe 2019-02-08T10:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/pasta-2936529_1920.jpg?v=1549467615 The Ultimate Vegan Chili Mac Recipe The Ultimate Vegan Chili Mac Recipe by Chey Wats https://www.shazzyfitness.com/blogs/dance-workout/faith-and-fitness 2019-02-22T10:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/alexander-mils-684487-unsplash.jpg?v=1550742908 Faith and Fitness https://www.shazzyfitness.com/blogs/dance-workout/let-s-celebrate-the-beauty-of-women 2019-03-08T10:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/katy-belcher-674803-unsplash.jpg?v=1551967601 Let’s Celebrate: The Beauty of Women https://www.shazzyfitness.com/blogs/dance-workout/shining-light-on-our-friendships 2019-03-01T10:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/adult-american-beautiful-1059112.jpg?v=1551368305 Shining Light on Our Friendships Shining Light on Our Friendships by Leah Koper https://www.shazzyfitness.com/blogs/dance-workout/learning-to-love-yourself-the-before-and-after 2019-03-15T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/adult-beautiful-breakfast-1153367.jpg?v=1552627491 Learning To Love Yourself (The Before And After) Learning To Love Yourself (The Before And After) https://www.shazzyfitness.com/blogs/dance-workout/lorna-brown-ray 2019-03-27T12:41:38-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/20190303_174415_v2.jpg?v=1553704898 Introducing Newly Licensed Shazzy Fitness Instructor, Lorna Brown-Ray! https://www.shazzyfitness.com/blogs/dance-workout/christy-wooten 2019-03-29T10:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/image1_b.jpg?v=1553779334 The Dream To Dance: Meet Christy Wooten! https://www.shazzyfitness.com/blogs/dance-workout/spiritual-and-emotional-spring-cleaning 2019-04-05T10:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/spring-276014_1920.jpg?v=1554367958 Spiritual and Emotional Spring Cleaning https://www.shazzyfitness.com/blogs/dance-workout/joy-simply 2019-04-14T05:41:46-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/paul-green-58111-unsplash.jpg?v=1555234163 Joy, Simply https://www.shazzyfitness.com/blogs/dance-workout/instructor-essay-elizabeth-douge 2019-04-26T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Elizabeth_Douge_2b.jpg?v=1556172212 My Place of Happiness: Meet Elizabeth Douge! https://www.shazzyfitness.com/blogs/dance-workout/15-fitness-quotes-to-get-you-moving 2019-05-11T08:06:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/luis-quintero-1209358-unsplash.jpg?v=1557574952 15 Fitness Quotes To Get You Moving https://www.shazzyfitness.com/blogs/dance-workout/4-things-you-can-think-of-when-youre-idle 2019-05-17T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/cody-black-727997-unsplash.jpg?v=1558091543 4 Things You Can Think Of When You're Idle https://www.shazzyfitness.com/blogs/dance-workout/the-ageless-art-of-worship-dance 2019-05-28T05:06:29-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/IMG-20190522-WA0004_b.jpg?v=1558624416 The Ageless Art of Worship Dance https://www.shazzyfitness.com/blogs/dance-workout/3-ways-how-physical-fitness-can-improve-your-mental-wellness 2019-07-30T22:45:10-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/exercise-86200_1920.jpg?v=1560036301 3 Ways How Physical Fitness Can Improve Your Mental Wellness 3 Ways How Physical Fitness Can Improve Your Mental Wellness https://www.shazzyfitness.com/blogs/dance-workout/3-ways-to-increase-your-willpower-and-self-control-for-diet-and-fitness 2019-07-05T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/miguel-bruna-503098-unsplash_b.jpg?v=1560418541 3 Ways to Increase your Willpower and Self Control for Diet and Fitness https://www.shazzyfitness.com/blogs/dance-workout/when-god-spoke-to-me-meet-yvette-keasley 2019-06-21T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Yvette_Keasley_1b.jpg?v=1560953265 When God Spoke To Me: Meet Yvette Keasley! https://www.shazzyfitness.com/blogs/dance-workout/meet-tanya-williams 2019-07-20T04:35:06-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/20190619_181446_b.jpg?v=1563591444 "Do It Afraid!" 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What Are Practical Ways to Express Our Gratitude? https://www.shazzyfitness.com/blogs/dance-workout/the-true-meaning-of-christmas 2019-12-14T01:19:55-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/element5-digital-ZY7J02fmKqE-unsplash_v2.jpg?v=1576304395 The True Meaning of Christmas https://www.shazzyfitness.com/blogs/dance-workout/the-gift-of-love-and-family-at-the-holidays 2019-12-20T10:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/paige-cody-bdse1gz3EPg-unsplash.jpg?v=1576757481 The Gift of Love and Family at the Holidays https://www.shazzyfitness.com/blogs/dance-workout/top-3-ways-to-stay-healthy-at-thanksgiving 2019-11-28T11:25:33-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/bread-food-plate-light-669729.jpg?v=1574934328 Top 3 Ways to Stay Healthy at Thanksgiving https://www.shazzyfitness.com/blogs/dance-workout/introducing-our-new-shazzy-fitness-instructor-lisa-wesley 2019-12-07T22:08:32-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/new_instructor_2.jpg?v=1575699664 Introducing Our New Shazzy Fitness Instructor from Canada, Lisa Wesley! https://www.shazzyfitness.com/blogs/dance-workout/5-ways-to-turn-the-page-on-2020 2020-01-01T07:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/essentialiving-J9kPqYxX7Gk-unsplash.jpg?v=1576752586 5 Ways To Turn The Page On 2020 https://www.shazzyfitness.com/blogs/dance-workout/why-2020-will-be-the-year-of-change 2020-02-04T09:19:21-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/cristian-escobar-abkEAOjnY0s-unsplash.jpg?v=1579589351 Why 2020 Will Be the Year of Change Why 2020 Will Be the Year of Change https://www.shazzyfitness.com/blogs/dance-workout/why-you-shouldn-t-feel-guilty-about-putting-you-first-in-2020 2020-01-26T12:39:36-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/content-pixie-2V5PJgGqyts-unsplash.jpg?v=1580060235 Why You Shouldn’t Feel Guilty About Putting You First in 2020 https://www.shazzyfitness.com/blogs/dance-workout/a-time-god-led-me-out-of-my-comfort-zone 2020-01-31T10:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/priscilla-du-preez-Q7wGvnbuwj0-unsplash.jpg?v=1580285484 A Time God Led Me Out of My Comfort Zone A Time God Led Me Out of My Comfort Zone https://www.shazzyfitness.com/blogs/dance-workout/instructor-essay-meet-naomi-de-la-luz 2020-02-12T04:39:54-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/IMG_4434.jpeg?v=1581484859 How Shazzy Fitness Recognizes God's Role in Our Fitness Journey: Meet Naomi de La Luz! https://www.shazzyfitness.com/blogs/dance-workout/making-family-memories-at-home 2020-02-27T02:59:07-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/people-standing-under-the-awning-1666467.jpg?v=1581490221 Making Family Memories at Home https://www.shazzyfitness.com/blogs/dance-workout/what-the-bible-says-about-stepping-out-of-our-comfort-zone 2020-02-22T12:40:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/samantha-sophia-NaWKMlp3tVs-unsplash.jpg?v=1582392126 What The Bible Says About Stepping Out of Our Comfort Zone https://www.shazzyfitness.com/blogs/dance-workout/7-things-to-do-when-you-re-feeling-overwhelmed 2020-04-21T13:29:18-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/denys-nevozhai-z0nVqfrOqWA-unsplash.jpg?v=1582860582 7 Things To Do When You're Feeling Overwhelmed 7 Things To Do When You're Feeling Overwhelmed https://www.shazzyfitness.com/blogs/dance-workout/3-simple-ways-you-can-detox-this-lent 2020-04-21T13:27:37-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/sarah-gualtieri-qIVg8CTQWf4-unsplash.jpg?v=1583567508 3 Simple Ways You Can Detox this Lent https://www.shazzyfitness.com/blogs/dance-workout/can-you-use-fitness-for-the-glory-of-god 2020-05-01T10:08:57-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/samantha-gades-k95uqdEe8R4-unsplash.jpg?v=1588339719 Can You Use Fitness For The Glory of God? https://www.shazzyfitness.com/blogs/dance-workout/decluttering-for-lent 2020-04-21T13:19:38-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/sarah-brown-oa7pqZmmhuA-unsplash.jpg?v=1586877341 Decluttering for Lent Decluttering for Lent https://www.shazzyfitness.com/blogs/dance-workout/3-ways-to-not-feel-lonely-when-social-distancing 2020-07-03T13:42:38-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ruben-hutabarat-ZA1Wvos1WYM-unsplash.jpg?v=1584949559 3 Ways to Not Feel Lonely When Social Distancing https://www.shazzyfitness.com/blogs/dance-workout/power-love-and-a-sound-mind 2020-07-03T13:43:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ben-white-qYanN54gIrI-unsplash.jpg?v=1585798178 Power, Love, and a Sound Mind https://www.shazzyfitness.com/blogs/dance-workout/6-ways-to-stay-active-at-home 2020-07-03T13:43:11-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/kelly-sikkema-IZOAOjvwhaM-unsplash.jpg?v=1586451981 6 Ways to Stay Active At Home 6 Ways to Stay Active At Home https://www.shazzyfitness.com/blogs/dance-workout/because-he-lives 2020-04-22T10:00:27-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/thanti-nguyen-U_b-eSviHvs-unsplash.jpg?v=1587492910 Because He Lives Because He Lives https://www.shazzyfitness.com/blogs/dance-workout/it-is-okay-to-not-be-okay-while-in-quarantine 2020-07-03T13:42:20-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/engin-akyurt-_HN4ZNgXH5w-unsplash.jpg?v=1589377922 It is Okay to Not Be Okay While in Quarantine https://www.shazzyfitness.com/blogs/dance-workout/meet-sausha-nells 2020-05-06T15:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Sausha_Nells_1_b_b78ffd15-8e27-4aee-bc94-7879a1ae2972.jpg?v=1588696649 Exercise to Uplifting Encouraging Music with Shazzy Fitness: Meet Sausha Nells! https://www.shazzyfitness.com/blogs/dance-workout/a-step-of-faith-during-the-pandemic 2020-07-03T13:42:28-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/edwin-hooper-Q8m8cLkryeo-unsplash.jpg?v=1589389138 A Step of Faith During the Pandemic https://www.shazzyfitness.com/blogs/dance-workout/how-mothers-can-cope-in-difficult-times-like-this 2020-07-03T13:41:41-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/bruno-nascimento-eo11MS0FSnk-unsplash.jpg?v=1591246709 How Mothers Can Cope in Difficult Times Like This https://www.shazzyfitness.com/blogs/dance-workout/how-to-boost-immunity-and-increase-your-fighting-chance-against-covid-19 2020-07-10T13:58:09-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/annie-spratt-Vk84O5nO2Ho-unsplash.jpg?v=1593796807 How to Boost Immunity and Increase Your Fighting Chance Against COVID-19 https://www.shazzyfitness.com/blogs/dance-workout/two-things-to-learn-from-covid-19 2020-07-25T12:03:13-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/john-cameron-zxsab1OdEsU-unsplash.jpg?v=1595004173 Two Things to Learn from COVID-19 https://www.shazzyfitness.com/blogs/dance-workout/meet-jordan-leigh-frank 2020-06-26T11:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/danielle-cerullo-3ckWUnaCxzc-unsplash.jpg?v=1593162609 How the Lord Led Me To Start Community Fitness! https://www.shazzyfitness.com/blogs/dance-workout/7-christian-books-to-read-for-godly-encouragement 2020-10-13T13:41:20-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/book_and_coffee_by_the_sea_b.jpg?v=1602362046 7 Christian Books to Read for Godly Encouragement https://www.shazzyfitness.com/blogs/dance-workout/relentless-hope 2020-06-13T18:15:13-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/relentless3-600x400.jpg?v=1592086149 Relentless Hope. Standing in solidarity. https://www.shazzyfitness.com/blogs/dance-workout/5-stay-motivated-strategies-for-healthy-living 2020-12-17T10:09:37-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/5_Stay_Motivated_Strategies_for_Healthy_Living.jpg?v=1608214778 5 Stay Motivated Strategies for Healthy Living https://www.shazzyfitness.com/blogs/dance-workout/6-activities-to-do-at-home-with-kids-during-quarantine 2020-09-07T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Activities_to_do_at_Home.jpg?v=1599416260 6 Activities To Do At Home With Kids During Quarantine Activities To Do At Home With Kids During Quarantine https://www.shazzyfitness.com/blogs/dance-workout/growing-with-your-garden 2021-01-03T07:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/garden.jpg?v=1609651961 Growing With Your Garden https://www.shazzyfitness.com/blogs/dance-workout/why-juneteenth-is-important-for-every-american 2020-06-24T16:39:51-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Depositphotos_186333872_s-2019.jpg?v=1592598376 Why Juneteenth is important for every American. https://www.shazzyfitness.com/blogs/dance-workout/5-ways-to-reduce-your-grocery-trips-during-pandemic 2020-09-21T10:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/5_Ways_to_Reduce_Your_Grocery_Trips_During_Pandemic.jpg?v=1600413894 5 Ways to Reduce Your Grocery Trips During Pandemic Reduce Your Grocery Trips During Pandemic https://www.shazzyfitness.com/blogs/dance-workout/let-freedom-ring 2020-07-10T13:59:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/frank-mckenna-lQL-CpBxuD8-unsplash.jpg?v=1593799225 Let Freedom Ring! https://www.shazzyfitness.com/blogs/dance-workout/why-our-health-is-important-now-more-than-ever 2020-10-30T00:06:13-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Why_Our_Health_is_Important_Now_More_Than_Ever_1_1.jpg?v=1603895595 Why Our Health is Important Now More Than Ever https://www.shazzyfitness.com/blogs/dance-workout/relentless-prayer 2020-07-25T12:05:39-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/david-beale-YGJyFwmEC68-unsplash.jpg?v=1594409914 Relentless Prayer https://www.shazzyfitness.com/blogs/dance-workout/relentless-peace 2020-07-31T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/ferdinand-feng-5Ee6FBB-j3k-unsplash_b.jpg?v=1596129240 Relentless Peace https://www.shazzyfitness.com/blogs/dance-workout/meet-robin-burch 2020-08-20T15:13:17-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/umit-bulut-qbTC7ZwJB64-unsplash.jpg?v=1597949945 Meet Our New Shazzy Fitness Instructor, Robin Burch! https://www.shazzyfitness.com/blogs/dance-workout/relentless-faith 2020-08-31T11:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/alex-radelich-2gYsZUmockw-unsplash_e19b7e58-c88f-45cf-8feb-b3acfc98dd5d.jpg?v=1598775790 Relentless Faith Relentless Faith https://www.shazzyfitness.com/blogs/dance-workout/relentless-kindness 2020-09-30T10:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/seeking_human_kindness.jpg?v=1601176583 Relentless Kindness Relentless Kindness https://www.shazzyfitness.com/blogs/dance-workout/relentless-gratitude 2020-10-31T08:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/joseph-barrientos-UklXbPE-Hos-unsplash.jpg?v=1604030319 Relentless Gratitude https://www.shazzyfitness.com/blogs/dance-workout/are-you-using-your-time-wisely-1 2020-11-19T07:16:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Are_You_Using_Your_Time_Wisely_b.jpg?v=1605788160 Are You Using Your Time Wisely? https://www.shazzyfitness.com/blogs/dance-workout/an-attitude-of-gratitude-1 2020-11-26T08:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/give_thanks.jpg?v=1606325848 An Attitude of Gratitude https://www.shazzyfitness.com/blogs/dance-workout/love-is-a-verb 2020-12-03T12:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/shazzy_blog_heart_candycanes.jpg?v=1607014166 Love is A Verb https://www.shazzyfitness.com/blogs/dance-workout/meet-shalane-jenkins 2021-01-17T07:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/IMG_9653.jpg?v=1609678744 A Better Version of Myself: Meet Shalane Jenkins! https://www.shazzyfitness.com/blogs/dance-workout/meet-colette-adams 2021-05-12T07:36:15-04:00 weekly https://cdn.shopify.com/s/files/1/0241/4475/articles/Colette_Adams_collage_ff27dfb4-9faa-41db-8907-b32b56e101ce.jpg?v=1620819229 Faith, Fitness, and Fun: Meet Colette Adams!