Christian Hip-Hop Dance Workout Videos - SHAPE what the Father gave ya

A Different Kind of Christian Workout

Family-friendly, easy to learn dance fitness workouts

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People Are Talking About Shazzy Fitness

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My First Demotion: God Prepares Us for the Future!

Heather Denniston is a 20 year chiropractor and wellness enthusiast. She has spoken across the country and coaches and consults on a life that is WELL, FIT, and FED. Admittedly fallible,...
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Motivation Monday: Love On Purpose!

Dear Friends, Can you believe it's fall already? Where has the time gone? It seems as though just yesterday we were bringing in the new year, celebrating all of our hopes...
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We're Under Construction: Pardon My Progress!

Building a house is a slow and painstaking process. We built a home in Austin, TX, in an area that was heavily wooded, where deer and other animals felt free...
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Guest Blogger: Genevieve Harris, Special Needs Strong

Special Needs Strong is a non-profit organization that advocates fitness for families who make a difference in the special needs community. My name is Genevieve Harris. I have always been an avid...
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