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I love Shazzy Fitness because the music is uplifting and consistent with my faith, plus the moves make me forget I'm exercising!
I feel much younger because my body is filled with fun & motivating music which makes me want to dance and move!
It’s January now, and you know what that means: Veganuary. January is the one month out of twelve that people are increasingly ready to try a plant-based diet. After the... Continue Reading →
The New Year is a wonderful time of year, for it represents rebirth and new beginnings. While it is tradition to set resolutions for the coming year such as losing... Continue Reading →
As we have all seen over the year, vegetarian and vegan diets have exploded in popularity. Almost everyone seems to be trying vegan this, or veggie that, and impossible burger... Continue Reading →
The Christmas season can contain such contrasting atmospheres. Picture with me the super-store on a Saturday in December: hustle and bustle, Christmas music playing cheerfully, lights and brightly colored decorations... Continue Reading →
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