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Family-friendly, easy to learn dance fitness workouts

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Simple Thai Salad

In 2015, more than one-third (34.9% or 78.6 million) of U.S. adults were recorded to be obese (CDC). The facts are shocking, but as we are faced everyday by deep-fried,...
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Life-Giving Water Part 2

Quenching a Thirsty Soul Our souls need water too. Water is referenced in the scriptures 722 times! The Bible begins speaking of water in Genesis 1:2 where it tells us...
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Bounce Back: You ARE Special

My office desk is adorned with a red poinsettia plant. Yes, I know that most people associate poinsettias with the celebration of Christmas, and that Christmas was several months ago,...
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Life-Giving Water Part 1

April Showers Bring May Flowers This time of the year, many people over the world start to grow weary of all the rain spring brings. The saying “April showers bring...
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