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A Different Kind of Christian Workout

Family-friendly, easy to learn dance fitness workouts

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People Are Talking About Shazzy Fitness

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Foster Your Community: Meet Eulice Hooper!

Hello, my name is Eulice Hooper and I am a Shazzy Instructor in Atlanta, GA. I am currently a substitute elementary school teacher and Dance Teacher of ballet, jazz and...
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Why I LOVE Being Vegan!

I love being vegan. Seriously! It’s one of the best decisions I’ve ever made. Most people think that following a plant-based diet means living a life of sacrifice and pining...
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When Fear Says No, God Says Yes!

Ever feel like staying in bed with the covers over your head? Maybe not so dramatic, but overwhelmed by all that is going on. Feeling like, I'm at the end...
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4 Thanksgiving Day Rituals to Help You Keep the Weight Off

Thanksgiving is just around the corner and we know from a variety of studies at this point that the average American gains anywhere from 5 to 10 lbs during the...
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