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A Different Kind of Christian Workout

Family-friendly, easy to learn dance fitness workouts

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Live YOUR Best Life!

Have you found that you are running out of the motivation to keep going and reach your goals? When God created Adam he put in him everything he needed to...
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Take Your Spiritual Vitamins!

I want to share with you some of what I call my "Spiritual Vitamins". Spiritual Vitamins are scriptures from God's Word that help me start my day and give me...
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The Answer to My "Why"

Can I do Shazzy Fitness? What can I do? How do I do it? Why am I doing it? According to a popular business help seminar I viewed recently, I've...
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Transformation Tuesday: Still in Training!

My daughter got blindsided and was overcome by an opponent slightly larger than her on the soccer field. She picked herself up but I could tell she was upset that...
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