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How to Train Your Brain to Think Positively

Ever had a feeling like your mind is out-of-control? Ever wondered why you had sleepless nights thinking about things in the past and negative thoughts that kept on haunting you?...
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Traditions to keep Christ in Christmas

Living here in Hawaii (on the island of Oahu), our traditions can differ from the rest of our mainland counterparts. Some things are very obvious; we won’t be building a...
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6 Tips For Staying Healthy Through The Winter Holidays

The winter holidays are upon us and for many of us, our thoughts are on family, friends, food, decorating, and shopping. Along with all the joyous thoughts comes the “to...
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Why We’re More Thankful Than Most

This is the time of year that our society, from the TV commercials we see during football games to the advertisements in store windows and in catalogs, turns its focus...
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