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#1 Faith-Based Dance Workout.
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Fun, Faith-Based Dance Workout Program. 90-Day Satisfaction Guarantee*.

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A Different Kind of Christian Workout

Family-friendly, easy to learn dance fitness workouts

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The Dance and Fitness Life: Meet Shazzy Fitness Instructor, Kristie Cansler!

My name is Kristie Cansler and I live in Virginia.  I am a wife to a wonderful husband, and a mom to a wonderful “tween” son who is 10 years old. ...
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The Ultimate Vegan Chili Mac Recipe

So you've made the wonderful decision to take your family's health into your own hands and eliminate all unhealthy foods from your family's diet. Awesome! But now that you've decided...
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What's Your Passion

God will always lead us to the things that we are passionate about from the very beginning because they are our calling. We don’t lose our passion, we just abandon...
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Out With The Old, In With The Old: The 7 Daniel Fast Food You’re Bound To Love!

As the new year rolls around, and after an often very busy schedule we realize despite it being one of the most spiritual times of the year, we haven’t always...
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