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#1 Faith-Based Dance Workout.
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A Different Kind of Christian Workout

Family-friendly, easy to learn dance fitness workouts

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Making Family Memories at Home

As a parent and foster caregiver, I’ve enjoyed coming up with ways to make good family memories at home. If a family must stay home due to budget, weather, lack...
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How Shazzy Fitness Recognizes God's Role in Our Fitness Journey: Meet Naomi de La Luz!

My name is Naomi de La Luz. I am a certified health coach, Athletics and Fitness Association of America (AFAA) certified group fitness instructor, and most importantly, I am a...
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A Time God Led Me Out of My Comfort Zone

One of the first times God led me out of my comfort zone, I had been married a few years to a Pastor. As First Lady, people automatically expected me...
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Why You Shouldn’t Feel Guilty About Putting You First in 2020

Not only is it a new year, but also a new decade. It is a great time for us to do some new things in our lives. One area that...
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