Many times we find ourselves with a desire to do something and know that we need to do it, but have a hard time getting started. Taking care of our health is the most important thing we can do for our future, yet many times we neglect it. We procrastinate and always plan to start at a later date.

Here are 15 quotes meant to motivate you to– “Never put off until tomorrow, what you can do today.”

 

“Making time to workout is a choice”

“If you really want something you can figure out how to make it happen.”–Cher

 

We make choices all day everyday, both consciously and unconsciously. While we may unconsciously choose not to workout, we must make a conscious choice to workout. 

“The secret to reaching your fitness goal is getting started”

Procrastination and good intentions many times go hand and hand, and will cause us to never get started. So many times we pick a future date to begin something new. But never get to it. Think about these when you are tempted to get started later:  

“How many Mondays have come and gone, since you said, “I’ll start next week?” Take action, start today!”

“Someday is not a day of the week.” –Denise Brennan-Nelson

 

“Change your life today. Don't gamble on the future, act now, without delay.”

 

“Tomorrow is too late, Yesterday is over and Now is exactly the right moment to start.”

“A year from now, you may wish you had started today.”–Karen Lamb

 

“This month's exercise is next month's health.”

“Making excuses burns zero calories per hour.”–Unknown

 

“The way to get started is to quit talking and begin doing.”–Walt Disney

If none of those is motivating enough, take this one to heart:

“Love yourself enough to work out.”–Robert Rodriquez

So now, that you are motivated,

“Let’s get started!”

“You have to start somewhere. Start where you are.”

And remember,

“The only bad workout is the one that didn’t happen.”