Today marks the last day of the Move, Groove, Amen 7 Day Challenge!
We can't wait to see the workouts each of you chose for today and how that bonus workout went. I'm sure that each of you totally ROCKED it!
And even though the challenge is over, please keep us posted on your progress. We truly want to hear from you. We have grown close to many of you over the past 7 days through our mutual social media channels and we will continue to support you however we can.
Look for our last video later today from me, with my final thoughts about the challenge. Be sure to subscribe to our YouTube channel so you'll be the first to know when it's published!
Today's Workout: Your choice, 2 workouts + the Bonus
Be well, be blessed.