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Move, Groove, Amen Challenge Day 7 - We did it!

Today marks the last day of the Move, Groove, Amen 7 Day Challenge!

Praise the Lord | Psalm 150

We can't wait to see the workouts each of you chose for today and how that bonus workout went. I'm sure that each of you totally ROCKED it!

Today we invite you to share with us which workouts you chose - you can find us on our own blog, Twitter, Facebook, Instagram, Google+ and YouTube!

And even though the challenge is over, please keep us posted on your progress. We truly want to hear from you. We have grown close to many of you over the past 7 days through our mutual social media channels and we will continue to support you however we can.

Look for our last video later today from me, with my final thoughts about the challenge. Be sure to subscribe to our YouTube channel so you'll be the first to know when it's published!

Today's Workout: Your choice, 2 workouts + the Bonus

Be well, be blessed.


Kristy McCarley

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Kristy McCarley is CEO of Shazzy Fitness. She writes blog articles about faith, dance, exercise, fitness and wellness. Subscribe to the Shazzy Fitness email newsletter and be first to receive new blog posts from Kristy and the Shazzy Fitness team.

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