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Joy, Simply

Shazzy Fitness
Simplify. This word is of utmost importance in our culture right now. You can easily find the word printed on home décor items and t-shirts and Instagram posts every day. Best-selling how-to books and reality self-help TV shows focus on helping people simplify their lives in order to find more... View full article →

Spiritual and Emotional Spring Cleaning

Shazzy Fitness
Spring is in the air! The time of the year for fresh start and new beginnings—and with spring comes spring cleaning! Unless you’ve been living under a rock, you’ve probably already watched Tidying Up and let Marie Kondo teach you how to clean until your home sparks unspeakable joy. Thousands of people... View full article →