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September 20, 2019


Ana Menez › faith › motherhood ›

Stop Thinking That You’re ‘JUST’ a Stay at Home Mom

Shazzy Fitness
“I’m just a stay at home mom.” or “I’m just a housewife.” Have you heard or spoken or possibly thought of this line before? This one-liner is not uncommonly heard of. It comes up during family conversations and other social situations. It can even be a spoken line in films... View full article →

What The Bible Says About Exercise

Shazzy Fitness
We all know that the Bible is the book to turn to for spiritual health, but do you know that the Bible also has a lot to say about your physical health? There are plenty of Bible verses that talk about exercise and taking care of your body. Here are... View full article →

"Do It Afraid!" Meet Our New Shazzy Fitness Instructor, Tanya Williams!

Shazzy Fitness
Hi everyone!!! My name is Tanya Williams. Most people call me Tan. I live in Slidell, LA. Slidell is a city that is located around 25 miles outside of New Orleans. I am originally from New Orleans. I have been a licensed Zumba Instructor for two years. Just two months... View full article →

When God Spoke To Me: Meet Yvette Keasley!

Shazzy Fitness
While standing in my kitchen preparing dinner and waiting for my husband to return home from a meeting with his Coast Guard Auxiliary Unit, I heard from God. The next 15 minutes or so I cried, I prayed, I praised His Mighty Name, and I listened. This wasn’t the first... View full article →

4 Things You Can Think Of When You're Idle

Shazzy Fitness
Have you heard of the saying “Idle hands are the devil’s workshop”? Years of understanding and reflection brought me to realizing the truth to this statement. It is true, the moments when I was idle or not being true to my purpose, were the very days that I had fallen... View full article →

Joy, Simply

Shazzy Fitness
Simplify. This word is of utmost importance in our culture right now. You can easily find the word printed on home décor items and t-shirts and Instagram posts every day. Best-selling how-to books and reality self-help TV shows focus on helping people simplify their lives in order to find more... View full article →

Spiritual and Emotional Spring Cleaning

Shazzy Fitness
Spring is in the air! The time of the year for fresh start and new beginnings—and with spring comes spring cleaning! Unless you’ve been living under a rock, you’ve probably already watched Tidying Up and let Marie Kondo teach you how to clean until your home sparks unspeakable joy. Thousands of people... View full article →

Let’s Celebrate: The Beauty of Women

Shazzy Fitness
Friday, March 8, 2019 is International Women’s Day— A day where we celebrate ourselves, one another, and continue to uplift each other as we all evolve on our journey through life. It’s a day to bask in the ultimate beauty that is a woman individually and for those around us.... View full article →

Shining Light on Our Friendships

Shazzy Fitness
"Let all bitterness and wrath and anger and clamor and slander be put away from you, along with malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." Ephesians 4:31 Let no one deceive you with empty words, for because of these things the... View full article →

Faith and Fitness

Shazzy Fitness
It’s your time to find balance in your spiritual and physical journey Okay, ladies. I get it. You’re busy. You have a full-time job, maybe you’re in school, you have kids to chase after, relationships, bills— you are an adult-y adult! And although that is definitely something to be commended... View full article →
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