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4 Things You Can Think Of When You're Idle

Shazzy Fitness
Have you heard of the saying “Idle hands are the devil’s workshop”? Years of understanding and reflection brought me to realizing the truth to this statement. It is true, the moments when I was idle or not being true to my purpose, were the very days that I had fallen... View full article →

Joy, Simply

Shazzy Fitness
Simplify. This word is of utmost importance in our culture right now. You can easily find the word printed on home décor items and t-shirts and Instagram posts every day. Best-selling how-to books and reality self-help TV shows focus on helping people simplify their lives in order to find more... View full article →

Spiritual and Emotional Spring Cleaning

Shazzy Fitness
Spring is in the air! The time of the year for fresh start and new beginnings—and with spring comes spring cleaning! Unless you’ve been living under a rock, you’ve probably already watched Tidying Up and let Marie Kondo teach you how to clean until your home sparks unspeakable joy. Thousands of people... View full article →

Let’s Celebrate: The Beauty of Women

Shazzy Fitness
Friday, March 8, 2019 is International Women’s Day— A day where we celebrate ourselves, one another, and continue to uplift each other as we all evolve on our journey through life. It’s a day to bask in the ultimate beauty that is a woman individually and for those around us.... View full article →

Shining Light on Our Friendships

Shazzy Fitness
"Let all bitterness and wrath and anger and clamor and slander be put away from you, along with malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." Ephesians 4:31 Let no one deceive you with empty words, for because of these things the... View full article →

Faith and Fitness

Shazzy Fitness
It’s your time to find balance in your spiritual and physical journey Okay, ladies. I get it. You’re busy. You have a full-time job, maybe you’re in school, you have kids to chase after, relationships, bills— you are an adult-y adult! And although that is definitely something to be commended... View full article →

The Dance and Fitness Life: Meet Shazzy Fitness Instructor, Kristie Cansler!

Shazzy Fitness
My name is Kristie Cansler and I live in Virginia.  I am a wife to a wonderful husband, and a mom to a wonderful “tween” son who is 10 years old.  My husband and I have been married for 13 years.  I have served as our son’s assistant Vacation Bible School... View full article →

What's Your Passion

Shazzy Fitness
God will always lead us to the things that we are passionate about from the very beginning because they are our calling. We don’t lose our passion, we just abandon it on our way to search for comfort. Most of the time, the road to pursuing our passion is not... View full article →

Conquering Your Fears This New Year

Shazzy Fitness
The New Year is a wonderful time of year, for it represents rebirth and new beginnings. While it is tradition to set resolutions for the coming year such as losing weight, traveling, or making more money, our spiritual growth is often put on the back burner during this time of... View full article →

Peace On Earth

Shazzy Fitness
The Christmas season can contain such contrasting atmospheres. Picture with me the super-store on a Saturday in December: hustle and bustle, Christmas music playing cheerfully, lights and brightly colored decorations and SALE! signs flashing all around, people rushing to fill carts and bags, maneuvering through throngs of shoppers and between... View full article →
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