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Fun in the Fall

Shazzy Fitness
Fall has come, that means we have survived the hot summer, family vacations, the kiddos never ending appetite and always being bored. With the change in the season now comes relaxing in our favorite fall sweater or flannel shirt with leggings and great fall boots, some cooler temperatures, the beautiful color... View full article →

One of My Favorite Guiltless Fall Treats: Almond Butter Apple Dip Recipe

Shazzy Fitness
Autumn is my favorite time of year. I welcome the cooling temperatures and gaze in wonder at the leaves as they transform before my eyes; producing their last display of beauty before they fall from the branches that hold them.  Apple season is also in its peak this time of... View full article →