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5 Ways To Turn The Page On 2020

Shazzy Fitness
“…if My people who are called by My Name humble themselves, and pray and seek My Face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.”  —2 Chronicles 7:14 (ESV) If you’re reading this, you have made it through... View full article →

The Ageless Art of Worship Dance

Shazzy Fitness
Aside from family game night, reunions, or church events, where else might you find Baby Boomers, Gen X-ers, Millennials and Generation Z kids sharing an interest as a team? One really interesting and challenging activity is DANCE! It is in a dance academy where age is truly nothing but a... View full article →

Introducing Newly Licensed Shazzy Fitness Instructor, Lorna Brown-Ray!

Shazzy Fitness
I am originally from the small town of Anniston in Alabama and I now live in Kannapolis, North Carolina. I am a married mother of four adult children and one grandson. Fitness has been a part of my life in varying degrees, depending on which season of life I was... View full article →