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Taking Shazzy Fitness To The Streets: Meet Roxy Gray!

Shazzy Fitness
My name is Heiress Roxy Suzette Gray III and I am passionate about God, my children, dance, fitness, and nutrition. I live and breathe all the above. I will be 51 years young and my body feels like I am in my 20s. I used to do Shazzy Fitness with... View full article →

"Do It Afraid!" Meet Our New Shazzy Fitness Instructor, Tanya Williams!

Shazzy Fitness
Hi everyone!!! My name is Tanya Williams. Most people call me Tan. I live in Slidell, LA. Slidell is a city that is located around 25 miles outside of New Orleans. I am originally from New Orleans. I have been a licensed Zumba Instructor for two years. Just two months... View full article →

When God Spoke To Me: Meet Yvette Keasley!

Shazzy Fitness
While standing in my kitchen preparing dinner and waiting for my husband to return home from a meeting with his Coast Guard Auxiliary Unit, I heard from God. The next 15 minutes or so I cried, I prayed, I praised His Mighty Name, and I listened. This wasn’t the first... View full article →

My Place of Happiness: Meet Elizabeth Douge!

Shazzy Fitness
My name is Elizabeth Douge and I am from Southern California. I graduated from the University of Southern California (USC), where I obtained my Bachelor of Arts Degree in Sociology. I received my Master of Arts Degree in Education from Pointloma Nazarene University, as well as my Certificate in Educational... View full article →

The Dream To Dance: Meet Christy Wooten!

Shazzy Fitness
Hi! My name is Christy Wooten, and I love Shazzy! My fitness journey began at a very young age. I am originally from Chattanooga, Tennessee. I grew up eating southern cooking and watching television a lot after school. I was a latchkey kid, so I just grabbed whatever I wanted... View full article →

Introducing Newly Licensed Shazzy Fitness Instructor, Lorna Brown-Ray!

Shazzy Fitness
I am originally from the small town of Anniston in Alabama and I now live in Kannapolis, North Carolina. I am a married mother of four adult children and one grandson. Fitness has been a part of my life in varying degrees, depending on which season of life I was... View full article →

The Dance and Fitness Life: Meet Shazzy Fitness Instructor, Kristie Cansler!

Shazzy Fitness
My name is Kristie Cansler and I live in Virginia.  I am a wife to a wonderful husband, and a mom to a wonderful “tween” son who is 10 years old.  My husband and I have been married for 13 years.  I have served as our son’s assistant Vacation Bible School... View full article →

8 Easy Workout Hacks for Even the Busiest People

Shazzy Fitness
Have you ever wondered what it will be like when your kids are out of the house? I never thought that when my kids were out of the house, I would be more busy than ever before! Trying to juggle my full-time job, caregiver duties for my mom, and volunteering... View full article →

Foster Your Community: Meet Eulice Hooper!

Shazzy Fitness
Hello, my name is Eulice Hooper and I am a Shazzy Instructor in Atlanta, GA. I am currently a substitute elementary school teacher and Dance Teacher of ballet, jazz and tap. I chose to be a Shazzy Instructor after I kept seeing the advertisements online. In late 2011, I had... View full article →

The Answer to My "Why"

Shazzy Fitness
Can I do Shazzy Fitness? What can I do? How do I do it? Why am I doing it? According to a popular business help seminar I viewed recently, I've just relayed those questions to you in the wrong order. Apparently there is a term out there called the "golden... View full article →