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Conquering Your Fears This New Year

Shazzy Fitness
The New Year is a wonderful time of year, for it represents rebirth and new beginnings. While it is tradition to set resolutions for the coming year such as losing weight, traveling, or making more money, our spiritual growth is often put on the back burner during this time of... View full article →

Your New Year’s Resolution Sorted: Veganuary

Shazzy Fitness
As we have all seen over the year, vegetarian and vegan diets have exploded in popularity. Almost everyone seems to be trying vegan this, or veggie that, and impossible burger whatever. Everywhere you turn, there seems to be something to do with plant-based food.  This is for a few reasons.... View full article →

Why 2018 is Going to Be Your BEST Year Yet!

Shazzy Fitness
A final "Happy New Year" from your Shazzy Fitness Family! Anytime I hear someone make a blanket statement like, “2018 is going to be your best year yet,” I feel the overwhelming urge to tighten my jaw and give them the “side eye”, so believe me, I understand if that’s... View full article →

6 Things the Happiest People Do Every Day

Shazzy Fitness
When I started writing this article, my first action was to pray and then ask what makes me happy. After praying, I concluded that what makes me happy is temporal. Happiness is based things and people but eternal joy comes from the Lord! I remembered that old song which says,... View full article →

Relationship Resolutions: Keep Your Marriage on Track!

Shazzy Fitness
Happy New Year! I am a fan of January! It's the beginning of a new year, a chance for a fresh start, a new perspective, and renewed vigor. It's a time when doing math is exhilarating! Yes, I said doing math! Years ago I became disillusioned with making resolutions because... View full article →

Shalom 2017!

Shazzy Fitness
Peace be with you! John 20:26 Happy New Year! I was so excited when I woke up just last week on January 1, 2017 because I know Our Lord is still on the throne! Not only that, but He is leading the way. He is still King of Kings and... View full article →

Our Light, Our Life, Our Lord!

Shazzy Fitness
May the joy of Christmas and hope for the New Year fill your hearts, minds and souls with love and generosity! Not just for presents, which were nice for the receiver, but also for sharing Jesus with everyone with whom you connect. Here are 5 ways to celebrate Jesus with... View full article →

The Gift of Change

Shazzy Fitness
Making New Year’s Resolutions that Stick It’s that time of year again, when all the gifts, shopping, decorations and holiday meals are behind us. Slowly but surely, we’re all starting to breathe in … and exhale. For many of us, we’ve been thinking about this time for months now. In... View full article →

Our 21-Day Fitness Challenge Starts January 9th

Shazzy Fitness
Greetings! My name is Kristy McCarley, founder of Shazzy Fitness. I pray your Christmas was filled with love, laughter and joy! I am writing to let you know about our upcoming 21-Day Fitness Challenge that begins January 9, 2017.Like many of our supporters, I know all too well about the... View full article →

It's been a long time.

Shazzy Fitness
So this is my first blog post in a really, really long while :) You could say that we’ve been kinda busy LOL.  2014 began with a bang – our first television appearance, still to this day it was the first time we’ve actually performed a routine on-screen.  That was a... View full article →