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A Veganuary Recipe for the Whole Family: Super Lentil Stew

Shazzy Fitness
It’s January now, and you know what that means: Veganuary. January is the one month out of twelve that people are increasingly ready to try a plant-based diet. After the extra turkey sandwiches, mince pies, and sneaky glasses of wine over the festive period it’s a good way to press... View full article →

Your New Year’s Resolution Sorted: Veganuary

Shazzy Fitness
As we have all seen over the year, vegetarian and vegan diets have exploded in popularity. Almost everyone seems to be trying vegan this, or veggie that, and impossible burger whatever. Everywhere you turn, there seems to be something to do with plant-based food.  This is for a few reasons.... View full article →