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Move, Groove, Amen. 7 Day Challenge - Day 5: Bring it!

Shazzy Fitness
Ok it's Day 5 now and I don't know about you, but I've started to notice that even I'm a bit slow getting started with the workout (cause I'm the best procrastinator on the planet), once I'm finished with the workout I'm actually ready to do more. I mean, it... View full article →

7 Day Challenge Day 4 - TGIF :)

Shazzy Fitness
I really can't believe the weekend is here.  The entire week has been a bit of a whirlwind. Today is actually a very special day because we will be leading the first official Shazzy Fitness class at a church in Alpharetta, Georgia. Since releasing the video, people have been asking us,... View full article →

Challenge Day 3: What's in a name

Shazzy Fitness
We already at Day 3.  What an incredible 2 days its been!  After our Twitter party I knew I needed to stay up late to finish up a few things.  Instead of drinking my usual cup of coffee, I ended the evening with a quick Victory workout.  Who needs coffee... View full article →

Challenge Day 2: We've got the VICTORY!

Shazzy Fitness
  Today's workout is the VICTORY workout. This workout contains one of the fan faves - a Bollywood inspired routine that is probably one of the most talked about routines on the DVD. It has a lot of repetition, which makes it fairly easy to learn - but the moves... View full article →

In the Beginning DVD- Genesis workout - One down...

Shazzy Fitness
The first day of our challenge has come to an end.  What a day it has been! I knew we had an amazing team of participants but to see such enthusiasm across all social media channels - it has simply been amazing. Oh, and yes I did complete the Genesis... View full article →

Great Daniel Fast #Recipe +7 Day Workout Challenge with Shazzy Fitness

Shazzy Fitness
My friends at Shazzy fitness have a challenge for us, a 7 day workout challenge to dance alonge with their FANtastic Christian hiphop DVDs for 10-20 minutes a day. Along with that I’ve got recipes perfect for you if you are doing the Daniel Fast along with the workout. These... View full article →

This is the day which the Lord has made!

Shazzy Fitness
The day has FINALLY arrived.  After weeks of planning and anticipation, the Move. Groove. Amen challenge is HERE. We have challenged participants from all over the country to dance with us, just a few minutes each day, for 7 days in a row.  We purposely chose the first day of... View full article →

Join The Shazzy Fitness 7-Day Health Challenge

Shazzy Fitness
From March 5th - 11th, folks from all over the country will participate in the Shazzy Fitness 7-day challenge to kick off Lent, the season of renewal and reflection. The Shazzy Fitness 7-Day Health Challenge will officially begin on Ash Wednesday, March 5 2014. Participants will join the Shazzy Fitness... View full article →

Learn More About The Shazzy Fitness Intermediate DVD

Shazzy Fitness
Watch the video below to learn more about the intermediate-level workout and instructor, Apollo Levine: Read The Full Video Transcript What you gain from the Christian Hip-Hop element of the workout is that you get to tap into the spiritual side and you get to have fun and explore that... View full article →

Learn More About Shazzy Fitness Beginner DVD

Shazzy Fitness
Watch the video below to learn more about the beginner-level workout and instructor, Vera Musgrove: Read The Full Video Transcript For every work out, or every dance that is presented, there is a different physical benefit. For example, in the “Bollywood” dance, you are going to get a lot of... View full article →