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Hello, my name is Colette Adams. I have always been a lover of dance and yoga and wanted to bring another element to my coaching business. Worship music has always been one of the biggest ways I connect with the Lord. It was important for me to find that bridge between my love for worship music and my love for dance and fitness.
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Shazzy Fitness has been a great inspiration for me. It has allowed me to utilize my talents and skills to become a better version of myself. While I am becoming a better version of myself, I am also helping others to create better versions of themselves by offering Shazzy Fitness classes. Meet one of our Shazzy fitness instructors, Shalane Jenkinks.
Over the past few months at home, my family has really gotten into gardening and growing our own produce. Yesterday, as I spent some time outside picking herbs for our dinner, I realized that I have learned quite a lot about life during social distancing and self-quarantine from something as simple as gardening.
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Despite setbacks, I’ve maintained a desire to stay healthy and feel good. And, along the way, I’ve learned how to keep myself motivated when I’m ready to give up. Here are some tips to start again or up your game in working out your goals for healthy living.
We have a One Week Christmas Action Plan for you, our dear Shazzy blog readers! Take part and let us know how your week goes!
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In 1 Thessalonians 5:16-18, Paul writes that as believers, we should “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. In the best of times and worst of times, there are a few constants that we can be thankful for in any situation. We have been saved by the sacrifice of Jesus Christ and have been promised eternal life with our Father in heaven. The Lord assures us that He is always with us, always in control, and always has our best interest in His heart.
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Time is valuable. It is so valuable that once it is gone, we can't get it back. Other things we can replace. But not time. And yet it is the one thing that we waste the most. 
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The reason being is that all of this chaos and turmoil is changing and will change just as all of the horrific happenings in the world were in flux at the time when Paul and Peter wrote encouraging words to us from their prison cells, but the unimaginable beautiful truth that I am writing to you about today and that they wrote about thousands of years ago will never change. You and I temples, sanctuaries of the Living God and for that we can be grateful regardless of what is going on in the world around us.
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It was a fantastic reminder that even if COVID-19 is changing how we live our daily lives, it shouldn’t change how we maintain our overall health, especially since it can impact not only ourselves but our communities. Let’s delve into some of the reasons why!
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Spending a lot of time at home means that I have a lot more time to do things that I would usually be too busy to do otherwise, like reading! I wanted to share a few books that I’ve read both during shelter-in-place and in the past few years that have really stuck with me and encouraged me in my walk with God.
What a perfect time to ask ourselves how we can daily prepare our hearts and minds to gracefully navigate this present world with relentless kindness as our mission. We are a nation divided on so many fronts. People are feeling afraid, sad, confused, you name the emotion and we are feeling it to a heightened degree.
For most of us, our lives made an abrupt flip flop since March with the appearance of Covid-19. Many families left work and school and never returned. But, it wasn’t just jobs and schools that were affected, grocery shopping changed as well.
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