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"What Exercise Will You Do?"

Shazzy Fitness
Many people today are looking for that magic pill, diet, or workout program that will make them lose that stubborn excess weight. Your fitness-obsessed friends and family swear by a specific meal plan or gym routine and are absolutely certain that they have the solution to all of your health-related... View full article →

8 Easy Workout Hacks for Even the Busiest People

Shazzy Fitness
Have you ever wondered what it will be like when your kids are out of the house? I never thought that when my kids were out of the house, I would be more busy than ever before! Trying to juggle my full-time job, caregiver duties for my mom, and volunteering... View full article →