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Natural Nutrition!

Shazzy Fitness
In our modern civilization, we tend to think of malnutrition as a third-world-country issue, where people suffer and die due to lack of food supply, clean water and the inability to grow sustainable crops. This is still a true and sad fact. However, in the past fifty years science has... View full article →

National Health Education Week

Shazzy Fitness
"Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along." - 3 John 1:2 Ever since 1995, National Health Education Week has been celebrated on the third week of October, which this year falls on... View full article →

Learn Something New, It’s Self-University Week

Shazzy Fitness
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.Romans 12:2 When was the last time you took a course or tried to learn something... View full article →