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Over the past few months at home, my family has really gotten into gardening and growing our own produce. Yesterday, as I spent some time outside picking herbs for our dinner, I realized that I have learned quite a lot about life during social distancing and self-quarantine from something as simple as gardening.
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Despite setbacks, I’ve maintained a desire to stay healthy and feel good. And, along the way, I’ve learned how to keep myself motivated when I’m ready to give up. Here are some tips to start again or up your game in working out your goals for healthy living.
For most of us, our lives made an abrupt flip flop since March with the appearance of Covid-19. Many families left work and school and never returned. But, it wasn’t just jobs and schools that were affected, grocery shopping changed as well.
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Those who predicted 2020 to be the year of change probably didn’t imagine it would be this different. The COVID-19 health crisis has shaken the world upside down. Everyday life and preoccupations were drastically interrupted. Lots of businesses and personal plans were scrapped so suddenly. People everywhere were experiencing doubts and fears. There’s panic in the air. It’s like breaking new ground. 

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