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Teach JOY: Meet Andretta Bond!

Shazzy Fitness
My name is Andretta Bond. I am a Receptionist/Secretary for a school district in Pennsylvania and I have been with the district for 14 years. I love God, I love to teach, and I love to dance! Most of my life I have spent teaching. I was not a school... View full article →

Introducing Our Certified Instructors: Meet Angela Joyner!

Shazzy Fitness
My name is Angela Joyner, I live near Dallas, TX, and I am so excited to be certified as a Shazzy Fitness Instructor! I have been teaching dance fitness going on 10 years this year. I love dance fitness and one of my passions is seeing people get out of... View full article →

Our blessings from the kids at Youth 2015 - Romans 1:16

Shazzy Fitness
June was certainly a big month for us.  We had been blessed with the opportunity to minister through song and dance at the National United Methodist Youth Conference in Orlando, Florida (http://www.youth2015.org).   Apollo had a very short break from his tour with Sister Act, The Musical and Vera had... View full article →

The True Meaning of Friendship

Shazzy Fitness
True friendship is God's tangible gift of His love for us. Real friends are a comfort, encouragement and bring us joy for the journey of life.Proverbs 27:17 speaks of iron sharpening iron. Honesty, trust, support and reliability are just some of the ways a friendship is sharpened, made solid and... View full article →

Fitness Before 50 - It adds up: Introducing Anita

Shazzy Fitness
    What is your age and birthplace?   I am 49 and I was born in North Carolina.   What is your profession?   I’m an accountant.   Tell me a little about your family. Do you have any children? If so how old? Grandchildren? Are you married?  ... View full article →

It's National Women's Health & Fitness Day

Shazzy Fitness
Your body is the temple of the Holy Spirit, who lives in you and was given to you by God. You do not belong to yourself for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19 Today is the... View full article →

The Balancing Act: A conversation with Jeni Dzenis

Shazzy Fitness
What is your name and birthplace? What is your profession?My name is Jeni Baliz and I am from Canton, OH. I am a project manager at an architecture firm.How long have you been a dancer?I began dancing jazz at the age of 6. I began cheerleading in the 8th... View full article →

Everybody dance now, it's National Dance Day

Shazzy Fitness
  “A time to weep, and a time to laugh; a time to mourn, and a time to dance.” Ecclesiastes 3:4 The moment you hear a beat you bust a move. Granted you may not ‘move like Jagger,’ but you continue anyway. That’s because you are hardwired to move. You... View full article →

Fitness after 50: A conversation with Dinah

Shazzy Fitness
Shazzy Fitness Christian hip-hop dance team member, Dinah Farrell, talks about the importance of being fit after 50. Dinah Farrell is 61 years old and was born and raised in Atlanta, Georgia. She is currently very busy working full-time as an assistant to a psychiatrist and spending quality time with her two... View full article →

Introducing the Sweaty Executive, Bentina Terry

Shazzy Fitness
I am SUPER excited to announce that over the next few weeks, we'll have a series of posts from guest bloggers.  It's a pretty big deal for us, because it marks our first official cooperative collaboration with other like-minded souls, and encouraging them to share their amazing life experiences with... View full article →