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On that Midnight Train to Georgia...

Shazzy Fitness
As I write this I’m recalling where I was 5 years ago at this time. My kids were babies then—one entering kindergarten and the other happily attending preschool every day. They had no idea that mommy had lost her job and that she was grappling with what her next move... View full article →

Exercise Videos for the Soul

Shazzy Fitness
In today’s culture, we take on so many roles. In one day we can be a mom, wife, homemaker, playmate and chauffeur – and in all of that it is hard for us to find time for ...well…us! With the increasing realization that there are only 24 hours in a... View full article →

Introducing The Shazzy Fitness Choreographers!

Shazzy Fitness
Christians today are regularly faced with a false choice between religiosity or rejection. These can be tough decisions that challenge your faith daily. But with the evolving face of media, technology, and today’s Christian, there are solutions that don’t force you to choose. Shazzy Fitness is a revolutionary fun and... View full article →

Introducing: Vera Rose

Shazzy Fitness
Vera Rose - Choreographer, Dancer, Instructor Vera Rose, a five-year veteran and former captain of the A-Town Dancers of the NBA's Atlanta Hawks, received Christ at an early age and grew in her faith as a long-time member of Zion Baptist Church in Washington, D.C. Vera has over 20 years of dance... View full article →