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Kristy McCarley

Hi! I'm Kristy, CEO of Shazzy Fitness. Congratulations on making it to the end of the Move, Groove, Amen 7 Day Challenge!  We are SO excited to hear about all the workouts you each chose to do on the last day AND how that bonus workout went!!

We created Shazzy Fitness for real people, people like you and me,with very busy lives who are looking fora fitness solution that's fun, convenient and makes us feel good from the inside out.

  • 1 min read

From March 5th - 11th, folks from all over the country will participate in the Shazzy Fitness 7-day challenge to kick off Lent, the season of renewal and reflection. The Shazzy Fitness 7-Day Health Challenge will officially begin on Ash Wednesday. Participants will join the Shazzy Fitness community of customers for 7 days of inspiration and motivation. Each day, participants are encourage to get off the couch and do a short home workout designed by Shazzy Fitness instructors.

  • 1 min read

Women wearing a Shazzy Fitness Shirt

Get into the groove with In The Beginning DVD, a beginner-level dance workout that offers family-friendly, easy to learn dance moves, and only includes heart-pounding CHRISTIAN hip-hop songs and beats. This DVD features Vera Musgrove, a five-year veteran and former captain of the A-Town Dancers of the NBA's Atlanta Hawks. Vera has over 20 years of dance training experience and has taught a range of dance classes.

  • 2 min read

In today’s culture, we take on so many roles. In one day we can be a mom, wife, homemaker, playmate and chauffeur – and in all of that it is hard for us to find time for ...well…us! With the increasing realization that there are only 24 hours in a day, there are so many areas in our lives that are often neglected. In reality, spirituality and physical fitness often take a back seat to the zillion other activities in our day. But as the days go on, we can’t let distractions continue to sabotage our fitness and health...

>> read the full blog post Exercise Videos for the Soul

  • 3 min read

Christians today are regularly faced with a false choice between religiosity or rejection. These can be tough decisions that challenge your faith daily. But with the evolving face of media, technology, and today’s Christian, there are solutions that don’t force you to choose. Shazzy Fitness is a revolutionary fun and funky dance fitness workout that complements the busy lifestyle of today’s Christian...

>> read the full blog post Introducing The Shazzy Fitness Team!

My name is Kristy. I have always loved music and always wished I could dance. I mean REALLY dance - like Michael or Janet or Usher. Alas, that is not my gift. I’ve been tall all my life – when your dad is 6’6 you almost have to be – yet despite being urged my entire youth to play sports, any sport, I never really wanted to pursue it. Playing a sport just didn’t appeal to me and facing the reality of messing up my hair on a regular basis pretty much sealed it – no sports for this girl. ...

>> read the full blog post And so it begins

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