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Fruit Stand


In the year 2000, the United States Department of Agriculture proclaimed that August 4th - August 10th would be National Farmers Market Week. Ever since, for that one week farmers markets all over this country host special events like cooking demos, live music etc. to join the celebration. Farmers market is an integral part of our life today. It is a space that links urban life to farm life. Consumers get direct access to food fresh off the farms, while farmers can sell their produce directly eliminating the middle man.

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June 17th is Eat Your Vegetables Day. So before you go and fill up on some leafy greens, read on about some interesting veggie facts.

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For our final Foodie Friday this month, we bring you a DIVINE Chicken Thai Chopped salad from one of our fave bloggers, Kaylin B! You can find this and other delish recipes on Kaylin's blog, the Bombshellwifelife.

This week we present a killer dessert recipe from one of our fave bloggers and registered dietitian, Kristen Smith, who is the dietitian for WellStar Comprehensive Bariatrics located near Atlanta, Georgia. 

Kristen is very passionate about sharing the importance of healthy nutrition to all of her clients and the general public. Kristen blogs regularly about nutrition and wellness on her blog www.360familynutrition.org.
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Foodie Friday
This week Antonio shows how to create a healthy, gluten-free & guilt-free egg custard ...gotta love that!
  • 2 min read

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We are officially declaring every Friday in April as FOODIE FRIDAY!  We'll bring you a yummy recipe offered by Shazzy friends and fam, that is healthy and like Shazzy Fitness, makes you feel good on the inside :)


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