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Top 5 Ways That Faith Influences Fitness

Shazzy Fitness
As Christians, our health matters. We are responsible for maintaining our bodies and staying in good physical condition. I Corinthians 6:19-20, “Don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? Honor God with your bodies.” As... View full article →

World Diabetes Day

Shazzy Fitness
  Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. 1 Corinthians 6:19-20 382 million. That's the number of... View full article →

It's Breast Cancer Awareness Month

Shazzy Fitness
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John1:2 There are two startling facts about breast cancer - it is reportedly the second most common type of cancer women are diagnosed with... View full article →

Take care of your heart – It’s World Heart Day

Shazzy Fitness
 Offer your bodies as living sacrifices, holy and pleasing to God – this is your spiritual act of worship. Romans 12:1 17.3 million. This is the number of people who died globally in the year 2005 due to heart disease and stroke. This number represents 30 percent of global... View full article →

Gather up the family, it's Family Health & Fitness Day

Shazzy Fitness
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John 1:2 Two out of every three American adults are either overweight or obese. And one in every ten kids under the... View full article →

It's National Women's Health & Fitness Day

Shazzy Fitness
Your body is the temple of the Holy Spirit, who lives in you and was given to you by God. You do not belong to yourself for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19 Today is the... View full article →

Support Farmers Market Week - buy local

Shazzy Fitness
  So, whether you eat or drink, or whatever you do, do all to the glory of God. Corinthians 10:31 It's a warm August morning. I roll out of bed and decide to check out a local farmers market to change up my routine. As I walked through the farmers... View full article →

Everybody dance now, it's National Dance Day

Shazzy Fitness
  “A time to weep, and a time to laugh; a time to mourn, and a time to dance.” Ecclesiastes 3:4 The moment you hear a beat you bust a move. Granted you may not ‘move like Jagger,’ but you continue anyway. That’s because you are hardwired to move. You... View full article →

Healthy Kids Virtual Summit 2014

Shazzy Fitness
A recent headline for a news report began with the following shocking statement: parents will outlive their children because of the growing rate of obesity. Many research studies also state that one in three American kids and teens are overweight and this rate has tripled since 1963. Unhealthy eating habits,... View full article →

National Senior Health & Fitness Day - May 23, 2014 - Age Well, Live Well

Shazzy Fitness
"So, whether you eat or drink, or whatever you do, do all to the glory of God." Corinthians 10:31 The ideal retirement snapshot usually has a beautiful house by the beach with an older couple sitting on the porch watching the sunset.  But this picture would only truly be complete... View full article →