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4 Thanksgiving Day Rituals to Help You Keep the Weight Off

Shazzy Fitness
Thanksgiving is just around the corner and we know from a variety of studies at this point that the average American gains anywhere from 5 to 10 lbs during the holiday season. So, if you want to be above average and maintain your current weight during the holidays, we want... View full article →

Memorial Day 2014

Shazzy Fitness
Memorial Day is our annual holiday set aside to remember soldiers that died in battle. During this last Monday in May many people will visit memorial and cemetery sites in order to honor fallen soldiers.  Three years after the Civil War ended, on May 5, 1868, the head of an... View full article →

Give Your Family Fun, Fitness, and Faith This Christmas

Shazzy Fitness
Give the gift that gives back this holiday season with the Shazzy Fitness dance workout DVD. Don’t give mom the coffee mug that sits in the back of the kitchen cupboard - give her fun, fitness, and faith with Shazzy Fitness this Christmas. Shazzy Fitness is a revolutionary fun and funky, family-friendly... View full article →