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Top 3 Ways to Stay Healthy at Thanksgiving

Shazzy Fitness
I believe the most frequently asked question this time of the year is, “What are your plans for Thanksgiving?” The answer most often revolves around Thanksgiving dinner. Things like, ‘I’m cooking”, or we’re going to a family or a friends house. Once the location is set, second highest answer is... View full article →

Gratitude

Shazzy Fitness
O give thanks unto the Lord for He is good and His mercy endures forever.  Each year as we approach Thanksgiving, whether on paper or in our minds, many of us begin to make lists: menus, grocery list, guest list, and even our Christmas lists. For some of us, another... View full article →

What Are Practical Ways to Express Our Gratitude?

Shazzy Fitness
The usual way is to say, “Thanks!” But even that one simple word can remain unsaid especially when it’s a family or a dear friend who’s done a good deed for us. Yes, the things people do for us, we can easily take them for granted. Worse, we can become... View full article →

Why We’re More Thankful Than Most

Shazzy Fitness
This is the time of year that our society, from the TV commercials we see during football games to the advertisements in store windows and in catalogs, turns its focus to a kind of worldly thankfulness. The kind of thankfulness that comes from a deep-rooted consumerism, the kind of thankfulness... View full article →

4 Thanksgiving Day Rituals to Help You Keep the Weight Off

Shazzy Fitness
Thanksgiving is just around the corner and we know from a variety of studies at this point that the average American gains anywhere from 5 to 10 lbs during the holiday season. So, if you want to be above average and maintain your current weight during the holidays, we want... View full article →

A Season of Gratitude

Shazzy Fitness
As we embark upon this holiday season I am reminded that we all have a lot to be thankful for. First and foremost, I am grateful to be an heir of the True King of the universe. Beyond all doubt, all naysayers, all scientific proclamations, God alone rules ALL because... View full article →

When You Think of Thanksgiving...

Shazzy Fitness
Giving Thanks Thanksgiving Day is a day so many of us look forward to. It’s a time to gather with family and friends to share a meal together. Most Americans (and Canadians!) celebrate Thanksgiving Day with a meal that could feed a small army, then watch sports on television until... View full article →