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Stay Determined in Your Health!

Shazzy Fitness
You’ve reached your weight-loss goal in a healthy manner...now what? Self control and self discipline – that’s what it took for you to lose all that weight. (Congratulations, by the way!). Plus you had to have a good mind-set. What were you thinking? Whatever it was – it helped you... View full article →

The Answer to My "Why"

Shazzy Fitness
Can I do Shazzy Fitness? What can I do? How do I do it? Why am I doing it? According to a popular business help seminar I viewed recently, I've just relayed those questions to you in the wrong order. Apparently there is a term out there called the "golden... View full article →