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Making Family Memories at Home

Shazzy Fitness
As a parent and foster caregiver, I’ve enjoyed coming up with ways to make good family memories at home. If a family must stay home due to budget, weather, lack of transport, or other reasons, it’s good to relieve boredom and create happy memories. Here’s some things my family has... View full article →

Why 2020 Will Be the Year of Change

Shazzy Fitness
With God’s help, we are always capable of change. We can conquer our mountains, whatever those mountains may be. For some it may be changing a habit, sticking to a fitness goal, overcoming financial challenges, or recovering from or working through a health issue. Everyone’s mountains are individual, but God... View full article →

Stay Determined in Your Health!

Shazzy Fitness
You’ve reached your weight-loss goal in a healthy manner...now what? Self control and self discipline – that’s what it took for you to lose all that weight. (Congratulations, by the way!). Plus you had to have a good mind-set. What were you thinking? Whatever it was – it helped you... View full article →

The Answer to My "Why"

Shazzy Fitness
Can I do Shazzy Fitness? What can I do? How do I do it? Why am I doing it? According to a popular business help seminar I viewed recently, I've just relayed those questions to you in the wrong order. Apparently there is a term out there called the "golden... View full article →