Order Now - (855) 525-5665



Stay Determined in Your Health!

Shazzy Fitness
You’ve reached your weight-loss goal in a healthy manner...now what? Self control and self discipline – that’s what it took for you to lose all that weight. (Congratulations, by the way!). Plus you had to have a good mind-set. What were you thinking? Whatever it was – it helped you... View full article →

4 Main Reasons You’re Not Losing Weight!

Shazzy Fitness
It can be incredibly frustrating. You seem to be doing everything right. You are working out, you are eating healthier than you have in a long time, and you just can’t seem to lose the weight! There could be a myriad of reasons including a medical issue so if you... View full article →

Get Wisdom First!

Shazzy Fitness
In February, I decided I wanted to get healthier and lose some weight. I wanted to delete selected carbohydrates from my diet—mainly bread, potato chips and french fries—six days a week. Desserts were cut Monday through Friday. Mind you, this was without the consultation of a nutritionist, trainer or even... View full article →

Why do Fad Diets Fail?

Shazzy Fitness
90% of People On Diets Will Fail… Here’s Why After weeks or months of neglecting your diet and exercise, stepping on the scale may seem like a daunting task. Once you realize you’ve been packing on some serious pounds, the motivation for a serious change kicks in. You do extensive... View full article →

Five Weight Loss Facts You DON'T Want to Know!

Shazzy Fitness
As you embark on your weight loss journey, seeking out the latest diet tips and tricks is often a top priority. With countless health hacks and random nutrition information spreading throughout the internet and social media these days, knowing how to lose weight efficiently seems like a walk in the park.... View full article →

Five Amazing Benefits of Dance Workouts

Shazzy Fitness
Finding a fun way to lose weight can be hard. Luckily, there are some great, fun and funky fitness programs that not only offer an effective workout but teach you some new dance moves as well. Dance fitness is a recent phenomenon and there are a lot of dance workouts... View full article →