Order Now - (855) 525-5665



6 Tips For Staying Healthy Through The Winter Holidays

Shazzy Fitness
The winter holidays are upon us and for many of us, our thoughts are on family, friends, food, decorating, and shopping. Along with all the joyous thoughts comes the “to do list.” Our to do list seems to grow instead of diminish as the holidays draw closer. Now this may... View full article →

5 Healthy Holiday Eating Tips to Help You NOT Break The Scale

Shazzy Fitness
“I'm dreaming of a white ChristmasJust like the ones I used to know...Where the treetops glistenAnd children listenTo hear sleigh bells in the snow…” Oh my, where did the time go? The holidays are coming. You can almost hear the Christmas ham singing… Oops! Did I just say Christmas ham?... View full article →

Our Light, Our Life, Our Lord!

Shazzy Fitness
May the joy of Christmas and hope for the New Year fill your hearts, minds and souls with love and generosity! Not just for presents, which were nice for the receiver, but also for sharing Jesus with everyone with whom you connect. Here are 5 ways to celebrate Jesus with... View full article →

3 Tips to Lose 3lbs Over the Holidays

Shazzy Fitness
With the holidays among us maintaining weight or weight loss can seem impossible. Folks will be heading to office parties and neighborhood gatherings and everyone will be preparing delicious meals for their families.  Here are 3 tips we’ve found that if used consistently from Thanksgiving to New Year’s, can actually... View full article →