Today is the 13th annual National Women’s Health & Fitness Day. An estimated 80,000 to 100,000 women of all ages are expected to participate in fitness related activities all over the country on this day. It has been reported that more than 1,000 groups across the country will host women’s health and fitness events at senior centers, hospitals, health clubs, park and recreation districts, local health and service organizations, schools, retirement communities, houses of worship, and other community locations.
Discover how to balance life, work, and dance with Jeni Dzenis. This talented dancer has been dancing her entire life and has figured out a way to continue even after establishing a career and a family. Read more about Jeni Dzenis and her experience with Shazzy Fitness.
The moment you hear a beat you bust a move. Granted you may not ‘move like Jagger,’ but you continue anyway. That’s because you are hardwired to move. You have an instinctual response to rhythm and when you put movement and music together you create dance, which is truly an expression of your spirit. And on July 26th everyone has a reason to dance as it is National Dance Day (NDD).
Earl “E.DOT” Hackney III was born on the east side of Detroit Michigan. His parents had a total of four children, three daughters plus their youngest and only son, whom they named Earl. I had the opportunity to speak with Earl about what led to his personal decision to walk away from a music deal as a secular artist and run toward Christ.
I really can't believe the weekend is here. The entire week has been a bit of a whirlwind. Today is actually a very special day because we will be leading the first official Shazzy Fitness class at a church in Alpharetta, Georgia. Since releasing the video, people have been asking us, "Where can I take a class?".
When the idea of Shazzy Fitness first started to form in my mind, I knew I needed to learn a lot, do a lot of research, and of course, have a lot of faith. At the core of the business concept was this hole that I saw in the fitness industry. It as a hole that wasn’t new or unknown, but for some reason had seemed to be ignored, at least thus far. The notion that music and fitness were a perfect match wasn’t by any means new...