Blog

- August 24, 2015
- 2 min read

- August 17, 2015
- 3 min read

- August 13, 2015
- 2 min read

- August 11, 2015
- 2 min read


The past 30 days has been a whirlwind for us. The 3 of us - myself, Vera and Apollo - lead what many would refer to as insanely busy lives. Apollo and Vera both have very active careers outside of Shazzy Fitness, and it is only by God's grace that we are always somehow able to find a way to get our schedules in sync when necessary.
- July 21, 2015
- 3 min read

- July 01, 2015
- 2 min read
SERV 5K Global Hunger Walk & Run Saturday May 30th 8am. No matter what country, city, town, or village. Join Shazzy Fitness as we help to bring awareness and funding to global hunger issues via this 5K walk & run. Benefiting SERV International at servone.org
10% of all DVD sales from ShazzyFitness.com in May 2015 will go to SERV International.
- May 01, 2015
- 2 min read
I must admit that my water consumption has gone through various stages in my life. There was a time when I virtually drank no water, then a time when all I drank was water. Eventually I started back to drinking other beverages though and it's been a sort of seesaw for me ever since.
- March 15, 2015
- 2 min read