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Introducing Our Certified Instructors: Meet Angela Joyner!

Shazzy Fitness
My name is Angela Joyner, I live near Dallas, TX, and I am so excited to be certified as a Shazzy Fitness Instructor! I have been teaching dance fitness going on 10 years this year. I love dance fitness and one of my passions is seeing people get out of... View full article →

Introducing Our Certified Instructors: Meet Stephanie Felder!

Shazzy Fitness
My name is Stephanie Felder and I live in Philadelphia, PA. I am a wife, mom, educator, blogger and fitness enthusiast, and now a Certified Shazzy Fitness Instructor! I have been a high school teacher for 23 years (minus the four years I was a stay at home mom) which... View full article →

Our 21-Day Fitness Challenge Starts January 9th

Shazzy Fitness
Greetings! My name is Kristy McCarley, founder of Shazzy Fitness. I pray your Christmas was filled with love, laughter and joy! I am writing to let you know about our upcoming 21-Day Fitness Challenge that begins January 9, 2017.Like many of our supporters, I know all too well about the... View full article →

Move, Groove, Amen Challenge Day 7 - We did it!

Shazzy Fitness
Today marks the last day of the Move, Groove, Amen 7 Day Challenge! We can't wait to see the workouts each of you chose for today and how that bonus workout went. I'm sure that each of you totally ROCKED it! Today we invite you to share with us which workouts... View full article →

Challenge Day 6: Exercise Your Faith

Shazzy Fitness
I am often asked how I came up with idea, what was the inspiration for Shazzy Fitness. Of course, I have to give all glory and honor to God. I'm really not sure exactly when I began to think that I might actually start a business.  That came many, many... View full article →

Move, Groove, Amen. 7 Day Challenge - Day 5: Bring it!

Shazzy Fitness
Ok it's Day 5 now and I don't know about you, but I've started to notice that even I'm a bit slow getting started with the workout (cause I'm the best procrastinator on the planet), once I'm finished with the workout I'm actually ready to do more. I mean, it... View full article →

Challenge Day 3: What's in a name

Shazzy Fitness
We already at Day 3.  What an incredible 2 days its been!  After our Twitter party I knew I needed to stay up late to finish up a few things.  Instead of drinking my usual cup of coffee, I ended the evening with a quick Victory workout.  Who needs coffee... View full article →

Great Daniel Fast #Recipe +7 Day Workout Challenge with Shazzy Fitness

Shazzy Fitness
My friends at Shazzy fitness have a challenge for us, a 7 day workout challenge to dance alonge with their FANtastic Christian hiphop DVDs for 10-20 minutes a day. Along with that I’ve got recipes perfect for you if you are doing the Daniel Fast along with the workout. These... View full article →

This is the day which the Lord has made!

Shazzy Fitness
The day has FINALLY arrived.  After weeks of planning and anticipation, the Move. Groove. Amen challenge is HERE. We have challenged participants from all over the country to dance with us, just a few minutes each day, for 7 days in a row.  We purposely chose the first day of... View full article →

Join The Shazzy Fitness 7-Day Health Challenge

Shazzy Fitness
From March 5th - 11th, folks from all over the country will participate in the Shazzy Fitness 7-day challenge to kick off Lent, the season of renewal and reflection. The Shazzy Fitness 7-Day Health Challenge will officially begin on Ash Wednesday, March 5 2014. Participants will join the Shazzy Fitness... View full article →