Changing the world through faith & fitness one dance at a time.

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Blog

How To Turn ANY Space Into A Home Gym!

How To Turn ANY Space Into A Home Gym!

  • July 24, 2018
  • 2 min read
Time-Saving Hair Tips to Get You in the Gym!

Time-Saving Hair Tips to Get You in the Gym!

  • April 24, 2018
  • 3 min read
5 MORE Ways That Faith Influences Fitness

5 MORE Ways That Faith Influences Fitness

time management clock watch workout timed
  • March 13, 2018
  • 5 min read
5 No Workout “Workout” Tips Outside the Gym

5 No Workout “Workout” Tips Outside the Gym

office desk stretch break
  • November 14, 2017
  • 3 min read
4 Main Reasons You’re Not Losing Weight!

4 Main Reasons You’re Not Losing Weight!

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  • October 24, 2017
  • 4 min read
3 Essential Steps to Live YOUR Best Life!

3 Essential Steps to Live YOUR Best Life!

  • October 17, 2017
  • 2 min read
The Answer to My "Why"

The Answer to My "Why"

target circles
  • October 03, 2017
  • 2 min read
The Rhythm WILL Get You, BUT....

The Rhythm WILL Get You, BUT....

  • August 29, 2017
  • 3 min read
It’s Never Too Late...

It’s Never Too Late...

low-impact cardio home fitness equipment

Add Life to Your Years!

senior walking dongs in park
Through hiking, we can learn how nature can imitate our spiritual life.

Take a Hike with Him!

Venture outside and take a hike.
  • November 17, 2016
  • 3 min read

Fitness Before 50 - It adds up: Introducing Anita

Anita Brinson sits down to discuss her experience working with Shazzy Fitness while also shedding some light on the importance of fitness before 50. 

  • December 01, 2014
  • 3 min read

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