I am SUPER excited to announce that over the next few weeks, we'll have a series of posts from guest bloggers. It's a big deal for us, because it allows us to collaborate and connect with other like-minded souls, and to share their amazing life experiences with you, our beloved Shazzy Fitness family. Each of our guest bloggers has been prayerfully selected, and share our same characteristics of high standards, integrity, courage, confidence and most of all, faith.
Hi! I'm Kristy, CEO of Shazzy Fitness. Congratulations on making it to the end of the Move, Groove, Amen 7 Day Challenge! We are SO excited to hear about all the workouts you each chose to do on the last day AND how that bonus workout went!!
We created Shazzy Fitness for real people, people like you and me,with very busy lives who are looking fora fitness solution that's fun, convenient and makes us feel good from the inside out.
We did it - congratulations on making it to the end of the Move, Groove, Amen 7 Day Challenge! We can't wait to see the workouts each of you chose for today and how that bonus workout went. I'm sure that each of you totally ROCKED it! Today, we invite you to share with us which workouts you chose - you can find us on our own blog, Twitter, Facebook, Instagram, Google+ and YouTube.
I am often asked how I came up with idea, what was the inspiration for Shazzy Fitness. Of course, I have to give all glory and honor to God. I'm really not sure exactly when I began to think that I might actually start a business. That came many, many years after the concept was revealed to me. I never wanted to be an entrepreneur. It seemed way too risky, way too unpredictable.
Ok it's Day 5 now and I don't know about you, but I've started to notice that even I'm a bit slow getting started with the workout (cause I'm the best procrastinator on the planet), once I'm finished with the workout I'm actually ready to do more. I mean, it doesn't just get my heart pumping, but the moves and music and the choreography are challenging enough so that I don't get bored but also not so hard that I get totally frustrated.
I really can't believe the weekend is here. The entire week has been a bit of a whirlwind. Today is actually a very special day because we will be leading the first official Shazzy Fitness class at a church in Alpharetta, Georgia. Since releasing the video, people have been asking us, "Where can I take a class?".
We already at Day 3. What an incredible 2 days its been! After our Twitter party I knew I needed to stay up late to finish up a few things. Instead of drinking my usual cup of coffee, I ended the evening with a quick Victory workout. Who needs coffee when you have the Victory? It was the perfect energy boost!
Today's workout is the VICTORY workout. This workout contains one of the fan faves - a Bollywood inspired routine that is probably one of the most talked about routines on the DVD. It has a lot of repetition, which makes it fairly easy to learn - but the moves are deceivingly intense.
The first day of our challenge has come to an end. What a day it has been!
I knew we had an amazing team of participants but to see such enthusiasm across all social media channels - it has simply been amazing.
The day has FINALLY arrived. After weeks of planning and anticipation, the Move. Groove. Amen challenge is HERE. We have challenged participants from all over the country to dance with us, just a few minutes each day, for 7 days in a row. We purposely chose the first day of Lent to begin this event since it is historically a time of spiritual renewal and reflection for many Christians worldwide. What better time to re-commit to keeping our temples healthy and fit?
As for me, I have a confession to make. They say the truth will set you free :)
From March 5th - 11th, folks from all over the country will participate in the Shazzy Fitness 7-day challenge to kick off Lent, the season of renewal and reflection. The Shazzy Fitness 7-Day Health Challenge will officially begin on Ash Wednesday. Participants will join the Shazzy Fitness community of customers for 7 days of inspiration and motivation. Each day, participants are encourage to get off the couch and do a short home workout designed by Shazzy Fitness instructors.