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5 Healthy Eating Tips for 2014

Shazzy Fitness
With the New Year right around the corner people will soon be making lists of personal goals for 2014. Every year without fail, living a healthier life is usually at the top of most people’s list. Whether it is to start eating healthier, working out more, or both - overall... View full article →

Exercise Videos for the Soul

Shazzy Fitness
In today’s culture, we take on so many roles. In one day we can be a mom, wife, homemaker, playmate and chauffeur – and in all of that it is hard for us to find time for ...well…us! With the increasing realization that there are only 24 hours in a... View full article →

Give Your Family Fun, Fitness, and Faith This Christmas

Shazzy Fitness
Give the gift that gives back this holiday season with the Shazzy Fitness dance workout DVD. Don’t give mom the coffee mug that sits in the back of the kitchen cupboard - give her fun, fitness, and faith with Shazzy Fitness this Christmas. Shazzy Fitness is a revolutionary fun and funky, family-friendly... View full article →

Five Amazing Benefits of Dance Workouts

Shazzy Fitness
Finding a fun way to lose weight can be hard. Luckily, there are some great, fun and funky fitness programs that not only offer an effective workout but teach you some new dance moves as well. Dance fitness is a recent phenomenon and there are a lot of dance workouts... View full article →

Introducing The Shazzy Fitness Choreographers!

Shazzy Fitness
Christians today are regularly faced with a false choice between religiosity or rejection. These can be tough decisions that challenge your faith daily. But with the evolving face of media, technology, and today’s Christian, there are solutions that don’t force you to choose. Shazzy Fitness is a revolutionary fun and... View full article →

Christian Hip-Hop: It really is OK

Shazzy Fitness
“You are judging by appearances. If anyone is confident that they belong to Christ, they should consider again that we belong to Christ just as much as they do.” — 2 Corinthians 10:7 When the idea of Shazzy Fitness first started to form in my mind, I knew I needed... View full article →

And so it begins

Shazzy Fitness
My name is Kristy.  I have always loved music and always wished I could dance.  I mean REALLY dance - like Michael or Janet or Usher.  Alas, that is not my gift. I’ve been tall all my life  – yet despite being urged my entire youth to play sports, any... View full article →

Introducing: Vera Rose

Shazzy Fitness
Vera Rose - Choreographer, Dancer, Instructor Vera Rose, a five-year veteran and former captain of the A-Town Dancers of the NBA's Atlanta Hawks, received Christ at an early age and grew in her faith as a long-time member of Zion Baptist Church in Washington, D.C. Vera has over 20 years of dance... View full article →

Introducing: Leslie Alison

Shazzy Fitness
Leslie Alison - Choreographer, Dancer, Model Leslie Alison, former captain of the Atlanta Hawks Dance Team and back-up stage performer for MC Hammer, is the owner of Classix Dance Productions, a dance-fitness company for seniors, ages 50+, and home to Atlanta’s official senior dance team, the ATL Silver Classix Crew.... View full article →

Introducing: Apollo Levine

Shazzy Fitness
Apollo Levine - Choreographer, Actor, Music Artist Apollo Levine is a native of Abbeville, LA by way of South Bend, IN. He began singing and writing music at the age of 8 and has always loved anything to do with entertainment. His life's dream was to be in movies, star on... View full article →
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